Japanese Style Dumplings
Packaged product Meals and Dishes T&T
Japanese Style Dumplings contains 195 kcal per 100 g. A serving, 8.0 pieces, 200.0 g (200 g) provides about 390 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.5 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gbelow the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat6 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium365 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703278168
- Label serving
- 8.0 pieces (200.0 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Falafel Burger Gardein | 195 | 8.9 g | 21.2 g | 8 g |
| Sandwich thon crudités œuf Monique RANOU | 195 | 10 g | 23 g | 6.3 g |
| Homestyle MANDU Pork Dumplings CJ Foods | 195 | 7.9 g | 22.6 g | 7.8 g |
| Dumplings With Chicken Pelmeni Morozoff | 195 | 10.8 g | 27.8 g | 4.5 g |
| Ravioli Lasagna With Beef And Pork Bolognese Costco | 195 | 11.8 g | 13.3 g | 10.8 g |
| Chicken Egg Roll Lulu Asian Kitchen | 195 | 7.1 g | 21.2 g | 9.7 g |
| BBQ Beef and Brisket Burger Mosner Family Brands | 195 | 16.8 g | 1.8 g | 13.3 g |
| All American Sandwich On Ciabatta A G Specialty Foods | 195 | 12.3 g | 16.9 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0776703278168. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.