How many calories are in Pizza Minis, Cheese & Pepperoni?

100 g of Pizza Minis, Cheese & Pepperoni has 256 kcal. Serving, 5 pieces, 90 g (90 g): about 230 kcal.

Is Pizza Minis, Cheese & Pepperoni high in protein?

Pizza Minis, Cheese & Pepperoni contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 5 pieces, 90 g (90 g). About 16% of its calories come from protein.

How many carbs are in Pizza Minis, Cheese & Pepperoni?

Pizza Minis, Cheese & Pepperoni has 34.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.4 g of sugars.

How much fat is in Pizza Minis, Cheese & Pepperoni?

Pizza Minis, Cheese & Pepperoni contains 8.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pizza Minis, Cheese & Pepperoni contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Minis, Cheese & Pepperoni?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pizza Minis, Cheese & Pepperoni

Packaged product Meals and Dishes Plum

Pizza Minis, Cheese & Pepperoni contains 256 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 230 kcal.

Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g

10 gprotein

34.4 gcarbohydrates

8.9 gfat

230kcal in serving, 5 pieces, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	8.9 g	11%
Saturated fat L	2.8 g	14%
Trans fat L	0 g
Cholesterol L	11 mg	4%
Sodium L	500 mg	22%
Total carbohydrates L	34.4 g	13%
Dietary fiber L	2.2 g	8%
Total sugars L	4.4 g
Protein L	10 g	20%
Vitamin C L	13.3 mg	15%
Calcium L	111 mg	9%
Iron L	2 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 53%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
Sugars4.4 gin the top quarter of meals and dishes (median 2.7 g)
Fat8.9 gabove the median for meals and dishes (median 8.9 g)
Saturated fat2.8 gin the lowest quarter of meals and dishes (median 3.7 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	444 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	230 kcal	256 kcal
Protein	9 g	10 g
Carbohydrates	31 g	34.4 g
Fat	8 g	8.9 g
Fiber	2 g	2.2 g
Sugars	4 g	4.4 g
Sodium	450 mg	500 mg

Product details

Brand: Plum
Barcode: 0846675006356
Quantity: 5 PIECES
Label serving: 5 PIECES (90 g)
Category: Pizzas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pizza Crust: Enriched Flour* (Wheat Flour*, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil*, Cane Sugar*, Whole Grain Flour* (Whole Wheat Flour*, Whole Rye Flour*, Whole Spelt Flour*, Whole Barley Flour*, Whole Rice Flour*, Whole Quinoa Flour*, Whole Amaranth Flour*), Yeast, Sea Salt, Enzymes. Topping: Ow Moisture Part Skim Mozzarella Cheese (Parttly Nonfat Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Water, Tomato Paste*, Cooked Seasoned Pepperoni+ (Pork, Water, Less Than 2% Sea Salt, Dextrose, Rice Starch, Paprika, Lemon Juice Concentrate, Spices, Sugar, Vinegar, Natural Flavors), Carrot*, Onion*, Red Bell Pepper*, Sweet Potato*, Kale*, Cellulose, Sea Salt, Spices*, Garlic*, Flavor (Sunflower Oil, Natural Flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Sugar Yeast Salt Tomato Onion Garlic Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1599169. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
Open Food Facts, record 0846675006356. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.