pizza Margherita

Packaged product Meals and Dishes Penny

Pizza Margherita contains 218 kcal per 100 g. A serving, 300 g (300 g) provides about 653 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (232 kcal per 100 g).

100 g provides 43% of the Daily Value for Thiamin (B1), 42% of the Daily Value for manganese and 23% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

pizza Margherita by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
9 gprotein
34.7 gcarbohydrates
4.3 gfat
653kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 4.3 g 6%
Saturated fat L 2 g 10%
Cholesterol L 11.3 mg 4%
Sodium L 360 mg 16%
Total carbohydrates L 34.7 g 13%
Dietary fiber L 2.5 g 9%
Total sugars L 3.2 g
Added sugars L 0.33 g 0.7%
Protein L 9 g 18%
Vitamin A L 28.2 µg3%
Vitamin C L 2.1 mg2%
Vitamin D L 0.12 µg0.6%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.52 mg43%
Riboflavin (B2) L 0.092 mg7%
Niacin (B3) L 0.94 mg6%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 51.2 µg13%
Vitamin B12 L 0.27 µg11%
Calcium L 111 mg9%
Iron L 1.2 mg7%
Magnesium L 45.2 mg11%
Phosphorus L 195 mg16%
Potassium L 359 mg8%
Zinc L 1.5 mg14%
Copper L 0.17 mg19%
Manganese L 0.96 mg42%
Selenium L 6.1 µg11%
Iodine L 34.3 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 65%Fat: 18%218kcal / 100 g
  • Protein 17%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)43%Manganese42%Iodine23%Copper19%Phosphorus16%Zinc14%Folate (B9)13%Vitamin B1211%Selenium11%Magnesium11%

Nutritional insights

  • Protein9 gbelow the median for meals and dishes (median 9.9 g)
  • Fiber2.5 gin the top quarter of meals and dishes (median 2.1 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.7 g)
  • Fat4.3 gin the lowest quarter of meals and dishes (median 7.6 g)
  • Saturated fat2 gin the lowest quarter of meals and dishes (median 3.5 g)
  • Sodium360 mgin the lowest quarter of meals and dishes (median 476 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water45.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L26.2 g
Carotenoids (1)
Beta-carotene L53 µg
Other components (2)
Water L45.8 g
Alcohol L0 g

Product details

Brand
Penny
Barcode
4337256818254
Quantity
3 x 300 g
Label serving
300 g
Category
Margherita pizzas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Tomatenpüree 22,2%, Wasser, Edamer 6,7%, schnittfester Mozzarella 6,7%, Hefe, Speisesalz, Rapsöl, Stärke, Weizenstärke, Kräuter, Dextrose, Gewürze. Kann Spuren von Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourTomatoYeastSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Mini pizza Lidl 217 9.2 g 30.4 g 6.1 g
Steinofenpizza Margherita Aldi 218 9 g 34.5 g 4.3 g
Authentic italian stone fired margherita Newmans own 218 11.3 g 26.6 g 7.3 g
1 trancio fi pizza margherita Il gusto a casa mia 218 9 g 27 g 7.7 g
Trancio 1 Mantua 218 9 g 27 g 7.7 g
Margherita Pizza Trader Joe's 218 9.9 g 33.1 g 5.6 g
Pizza Margherita 3 St. Jeden Tag 217 9 g 34 g 4.4 g
Vegan pizza margherita 300g pack Vemondo 217 5.5 g 35 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337256818254. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pizza Margherita?

100 g of pizza Margherita has 218 kcal. Serving, 300 g (300 g): about 653 kcal.

How much protein is in pizza Margherita?

Pizza Margherita contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 27 g in serving, 300 g (300 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.9 g).

How many carbs are in pizza Margherita?

Pizza Margherita has 34.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pizza Margherita?

Pizza Margherita contains 4.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does pizza Margherita contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43% DV), manganese (42% DV), iodine (23% DV), copper (19% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pizza Margherita?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.