How many calories are in Pizza Jamón y Queso?

100 g of Pizza Jamón y Queso has 260 kcal.

Is Pizza Jamón y Queso high in protein?

Pizza Jamón y Queso contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11 g).

How many carbs are in Pizza Jamón y Queso?

Pizza Jamón y Queso has 26.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Jamón y Queso?

Pizza Jamón y Queso contains 11.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pizza Jamón y Queso

Packaged product Meals and Dishes Consum

Pizza Jamón y Queso contains 260 kcal per 100 g.

Roughly 42% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 224 kcal per 100 g across 270 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

260kcal per 100 g

10.3 gprotein

26.5 gcarbohydrates

11.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	11.9 g	15%
Saturated fat L	4 g	20%
Sodium	not reported
Total carbohydrates L	26.5 g	10%
Dietary fiber L	0 g	0%
Total sugars L	2.2 g
Added sugars L	2.6 g	5%
Protein L	10.3 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 42%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.3 gbelow the median for meals and dishes (median 11 g)
Fiber0 gin the lowest quarter of meals and dishes (median 2.1 g)
Sugars2.2 gbelow the median for meals and dishes (median 2.7 g)
Fat11.9 gin the top quarter of meals and dishes (median 7.1 g)
Saturated fat4 gin the top quarter of meals and dishes (median 3.4 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Consum
Barcode: 8414807520296
Category: Pizza with ham and cheese
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Base (harina de TRIGO (GLUTEN), agua, aceite refinado de girasol, levadura, sal, azúcar), salsa de tomate (15,8%) (puré de tomate, agua, aceite refinado de girasol, azúcar, almidón de maíz, sal, orégano), jamón cocido (14,5%) (jamón de cerdo, agua, sal, fécula de patata, aromas, dextrosa, estabilizador: carragenina; antioxidante: ascorbato sódico; conservante: nitrito sódico), QUESO edamer (11,8%) (LECHE, sal, fermentos lácticos, cuajo microbiano), QUESO mozzarella (7,9%) (LECHE, sal, cuajo microbiano, fermentos lácticos), crema fresca 5% (crema (LECHE), fermentos lácticos), orégano y albahaca. PUEDE CONTENER PESCADO, SOJA, APIO, HUEVOS, MOSTAZA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Wheat flour Sunflower oil Yeast Salt Sugar Tomato Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Pizza jamòn y queso Eliges	260	10 g	27 g	12 g
La Bella Pizza Italiana Campione - Speck Mozzarella La Bella Pizza italiana	259	13 g	34 g	7.5 g
Mega Meat Feast Fully Loaded Morrisons	259	11 g	31.9 g	9.1 g
Pizza fresca jamón serrano Casa Tarradellas	261	15.5 g	28.6 g	9.4 g
Four à pierre REGINA Buitoni	262	13 g	30 g	9.5 g
Pizza al prosciutto Farma & co.	258	6.7 g	31.5 g	11 g
Pizza Jambon Speck Gorgonzola Mozzarella Mix Buffet	263	14 g	26 g	11 g
Giuseppe Pizzeria Thin Crust 5 Cheese Dr. Oetker	264	10.9 g	30.5 g	10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8414807520296. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.