Pizza Jambon / Fromage
Packaged product Meals and Dishes Eco+
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Pizza Jambon / Fromage contains 61 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 224 kcal per 100 g across 270 products.
100 g provides 22% of the Daily Value for copper, 21% of the Daily Value for manganese and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.3 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.4 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 10.8 µg | 1% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 49.5 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 45.9 mg | 11% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 304 mg | 6% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gin the top quarter of meals and dishes (median 11 g)
- Fiber2.3 gabove the median for meals and dishes (median 2.1 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.7 g)
- Fat4.6 gin the lowest quarter of meals and dishes (median 7.1 g)
- Saturated fat1.4 gin the lowest quarter of meals and dishes (median 3.4 g)
- Sodium126 mgin the lowest quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
- Water37.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,658,200 µg |
|---|
Other components (2)
| Water L | 37.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eco+
- Barcode
- 3450970027663
- Quantity
- 300 g
- Category
- Pizza with ham and cheese
- Packaging
- Plastic,Film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte cuite 61,2 % (farine de _blé_, eau, levure, sucre, sel), sauce tomate cuisinée 19,3 % (purée de tomates mi-réduite, eau, farine de _blé_, amidon modifié de maïs, oignon en poudre, sucre, arôme naturel d'origan, ail en poudre, paprika), jambon cuit standard 14,8 % (jambon de porc, eau, sel, glucose et dextrose de pomme de terre, arôme, émulsifiant : E450, antioxydant : E316, conservateur : E250), _fromage_ 4,5 %, origan, basilic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltTomatoOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Rao's Homemade | 75 | 1.7 g | 5 g | 5 g |
| Dolce Pizza Regina SOCIETE DES ETS BOUGRO " SODEBO" | 179 | 10 g | 25 g | 3.7 g |
| pizza 2,99 Pizza Lorenzo | 180 | 9.3 g | 23.4 g | 5 g |
| 9 mini-pizzas jambon fromage Manosque | 180 | 9.4 g | 23.2 g | 5.2 g |
| Pizza de jamón y queso La Mia Casa | 186 | 5.8 g | 22 g | 8.1 g |
| Die Ofenfrische Schinken-Ananas Dr. Oetker | 187 | 8 g | 29 g | 3.9 g |
| L'ovale Jambon champignons Sodebo | 190 | 8 g | 28 g | 5 g |
| Pizza jambon champignons Marque Repère | 191 | 8.5 g | 29 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3450970027663. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.