Pizza jambon emmental

Packaged product Meals and Dishes Marque Repère

Pizza jambon emmental contains 217 kcal per 100 g. A serving, 200 g (200 g) provides about 434 kcal.

Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (224 kcal per 100 g).

100 g provides 2,240,750% of the Daily Value for Folate (B9), 18% of the Daily Value for copper and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza jambon emmental by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
11 gprotein
31 gcarbohydrates
6.3 gfat
434kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.5 g 18%
Cholesterol L 27.5 mg 9%
Sodium L 640 mg 28%
Total carbohydrates L 31 g 11%
Dietary fiber L 2.7 g 10%
Total sugars L 3.4 g
Added sugars L 3.4 g 7%
Protein L 11 g 22%
Vitamin A L 34.8 µg4%
Vitamin C L 1.5 mg2%
Vitamin D L 0.14 µg0.7%
Vitamin E L 0.74 mg5%
Thiamin (B1) L 0.14 mg11%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 8,963,000 µg2,240,750%
Vitamin B12 L 0.33 µg14%
Calcium L 164 mg13%
Iron L 1.3 mg7%
Magnesium L 44 mg10%
Phosphorus L 205 mg16%
Potassium L 322 mg7%
Zinc L 1.6 mg14%
Copper L 0.16 mg18%
Manganese L 0.4 mg17%
Selenium L 4.8 µg9%
Iodine L 9 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 55%Fat: 25%217kcal / 100 g
  • Protein 20%
  • Carbohydrates 55%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)2,240,750%Copper18%Manganese17%Phosphorus16%Zinc14%Vitamin B1214%Calcium13%Thiamin (B1)11%Magnesium10%Riboflavin (B2)9%

Nutritional insights

  • Fiber2.7 gin the top quarter of meals and dishes (median 2.1 g)
  • Sugars3.4 gabove the median for meals and dishes (median 2.7 g)
  • Fat6.3 gbelow the median for meals and dishes (median 7.1 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 3.4 g)
  • Sodium640 mgin the top quarter of meals and dishes (median 520 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
  • Water44.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L26.7 g
Carotenoids (1)
Beta-carotene L91.8 µg
Other components (2)
Water L44.4 g
Alcohol L0 g

Product details

Brand
Marque Repère
Barcode
3564700682395
Quantity
200 g
Label serving
200 g
Category
Pizza with ham and cheese
Packaging
Plastic,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte cuite 42 % (farine de blé, eau, levure, sel, sucre), sauce tomate cuisinée 26 % (eau, purée de tomates double concentrée 6.6 %, farine de blé, amidon modifié de maïs, oignon en poudre, sucre, arôme naturel d'origan avec autres arômes naturels, ail en poudre, piment doux), jambon cuit standard 15 % (jambon de porc (origine : France)12%, eau, sel, sirop de glucose, arôme, émulsifiant : E450, antioxydant : E316, conservateur : E250), emmental 9.5%, gouda 6.5% (lait pasteurisé, sel, ferments lactiques, coagulant, colorant : caroténoïdes), basilic 0.05%, origan. Pourcentages exprimés sur le produit total.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugarTomatoOnionGarlicGlucose syrupMilk

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Pizza jambon fromage 450g Sans marque propre 217 9.6 g 31 g 5.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700682395. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Source description: "Pizza jambon emmental". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza jambon emmental?

100 g of Pizza jambon emmental has 217 kcal. Serving, 200 g (200 g): about 434 kcal.

Is Pizza jambon emmental high in protein?

Pizza jambon emmental contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 22 g in serving, 200 g (200 g). About 20% of its calories come from protein.

How many carbs are in Pizza jambon emmental?

Pizza jambon emmental has 31 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza jambon emmental?

Pizza jambon emmental contains 6.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Pizza jambon emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,240,750% DV), copper (18% DV), manganese (17% DV), phosphorus (16% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza jambon emmental?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.