Pizza Ham
Packaged product Meals and Dishes Coop
Pizza Ham contains 251 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 32% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 224 kcal per 100 g across 270 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 53%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of meals and dishes (median 11 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 2.7 g)
- Fat8.8 gin the top quarter of meals and dishes (median 7.1 g)
- Saturated fat1.9 gin the lowest quarter of meals and dishes (median 3.4 g)
- Sodium276 mgin the lowest quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191165489
- Quantity
- 2 x 300g
- Category
- Pizza with ham and cheese
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Hvetemel_ (_hvete_: EU), tomatpuré, vann, _mozzarellaost_, kokt skinke (svinekjøtt (EU), vann, salt, dekstrose, maltodekstrin, antioksidanter (E 301, E 392), krydderekstrakt, røykaroma, konserveringsmiddel (E 250)), solsikkeolje, tomat 5 %, sukker, gjær, dekstrose, salt, stivelse, oregano. Kan inneholde spor av _egg_, _fisk_, _soya_, _selleri_ og _sennep_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSunflower oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Jambon Mozzarella La Toque Angevine | 251 | 12.1 g | 34.2 g | 6.8 g |
| Pizza La Creamy jambon mozzarella 450 g Fiorini | 250 | 11.5 g | 27.2 g | 10.2 g |
| Stonebaked Spicy Meat Feast Pizza Chef Select | 254 | 13.5 g | 26.7 g | 9.6 g |
| Trattoria Alfredo Panpizza Classic Lidl | 254 | 10 g | 33.7 g | 8.1 g |
| Pizza cuite au feu de bois au speck et mozzarella Monoprix | 254 | 11 g | 30 g | 9.5 g |
| Pizza pacetta e crema al tartufo Eliges | 248 | 9.1 g | 30 g | 9.7 g |
| Pizza méga cheese jambon fromage Marque Repère | 254 | 12 g | 31 g | 8.7 g |
| Pizzas pocket Monique ranou | 247 | 9.4 g | 35 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191165489. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.