Pizza 5 quesos

Packaged product Meals and Dishes Mamamasa

Pizza 5 quesos contains 322 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 248 kcal per 100 g across 208 products.

100 g provides 69% of the Daily Value for manganese, 53% of the Daily Value for Thiamin (B1) and 33% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza 5 quesos by Mamamasa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
8.3 gprotein
49 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 9 g 12%
Saturated fat L 1.1 g 5%
Cholesterol L 0.014 mg 0%
Sodium L 769 mg 33%
Total carbohydrates L 49 g 18%
Dietary fiber L 5.7 g 20%
Total sugars L 1.3 g
Added sugars L 0.85 g 2%
Protein L 8.3 g 17%
Vitamin A L 0.41 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.11 µg0.5%
Vitamin E L 5 mg33%
Thiamin (B1) L 0.63 mg53%
Riboflavin (B2) L 0.043 mg3%
Niacin (B3) L 0.76 mg5%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 45 µg11%
Vitamin B12 L 0.013 µg0.6%
Calcium L 25.5 mg2%
Iron L 1.7 mg10%
Magnesium L 57.4 mg14%
Phosphorus L 197 mg16%
Potassium L 268 mg6%
Zinc L 1.7 mg15%
Copper L 0.22 mg24%
Manganese L 1.6 mg69%
Selenium L 8.3 µg15%
Iodine L 44.3 µg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 26%322kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese69%Thiamin (B1)53%Vitamin E33%Iodine30%Copper24%Phosphorus16%Zinc15%Selenium15%Magnesium14%Folate (B9)11%

Nutritional insights

  • Protein8.3 gin the lowest quarter of meals and dishes (median 10.9 g)
  • Fiber5.7 gin the top quarter of meals and dishes (median 2 g)
  • Sugars1.3 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat9 gbelow the median for meals and dishes (median 9.5 g)
  • Saturated fat1.1 gin the lowest quarter of meals and dishes (median 4.8 g)
  • Sodium769 mgin the top quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water25.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L41.7 g
Carotenoids (1)
Beta-carotene L6.3 µg
Other components (2)
Water L25.1 g
Alcohol L0 g

Product details

Brand
Mamamasa
Barcode
8436573552448
Quantity
450 g
Category
Cheese pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, harina integral de trigo, agua, aceite de girasol, levadura, sal, salsa de tomate: tomates (96,5%), cebolla (1%), azúcar (0,85%), sal (0,8%), albahaca (0,5%), orégano rehidratado (0,3%) y corrector de acidez: acido cítrico (0,05%). VARIADO DE QUESOS (33%): Queso Gouda: Leche, sal, cultivo lácteo y cuajo. Queso mezcla ahumado: Leche pasteurizada de vaca, leche pasteurizada de oveja, sal, cuajo, fermentos lácticos y conservador (E-252). Queso mozzarella: leche, sal, fermentos lácteos, cuajo. Queso Cheddar: Leche, sal, fermentos lácticos, cuajo y colorante (E-160a). Queso Emmental: Leche, sal, cultivo lácteo y cuajo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilYeastSaltOnionSugarMilkTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436573552448. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza 5 quesos?

100 g of Pizza 5 quesos has 322 kcal.

How much protein is in Pizza 5 quesos?

Pizza 5 quesos contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.9 g).

How many carbs are in Pizza 5 quesos?

Pizza 5 quesos has 49 g of total carbohydrates per 100 g, including 5.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza 5 quesos?

Pizza 5 quesos contains 9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pizza 5 quesos contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), Thiamin (B1) (53% DV), Vitamin E (33% DV), iodine (30% DV) and copper (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza 5 quesos?

100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.