Pizza 5 fromages
Packaged product Meals and Dishes Toupargel
Pizza 5 fromages contains 245 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin B12, 26% of the Daily Value for calcium and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 43.5 mg | 15% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 100 µg | 11% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 32.5 µg | 8% |
| Vitamin B12 L | 0.87 µg | 36% |
| Calcium L | 344 mg | 26% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 331 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 17.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 9.8 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2 g)
- Sugars3.5 gabove the median for meals and dishes (median 3 g)
- Fat10.7 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat5.2 gin the top quarter of meals and dishes (median 3.5 g)
- Sodium480 mgabove the median for meals and dishes (median 460 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water63.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.071 g |
|---|
Carotenoids (1)
| Beta-carotene L | 115 µg |
|---|
Other components (2)
| Water L | 63.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Toupargel
- Barcode
- 4002084336163
- Quantity
- 350 g
- Category
- Frozen pizzas
- Packaging
- Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomates (35,8%), mozzarella (34%), Grana padano AOP* (7,5%) (lait, sel, présure animale, conservateur : lysozyme d'oeufs), emmental (3,5%), roquefort AOP* (3,5%), crème fraîche pasteurisée, crème pasteurisée, huile d'olive vierge extra, eau, mélange gorgonzola et emmental (1,4%) (gorgonzola AOP* (90%), emmental (10%)), mélange d'amidons et de farine de blé (farine de blé, amidon de blé, amidon de pomme de terre), sel, mélange de farine de blé et d'amidon de pomme de terre (farine de blé, amidon de pomme de terre), ail, sucre, amidon de pois, plantes aromatiques (romarin, thym, basilic, marjolaine, persil, sarriette, origan, cerfeuil, livèche), poivre blanc. (Pourcentages exprimés sur la garniture). Pâte (48%) : Farine de blé, eau, dextrose de mais, huile végétale de colza non hydrogénée, sel, levure. Contient : gluten, lait et oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamOlive oilWheat flourSaltGarlicSugarRapeseed (canola) oilYeastMilk
Similar products
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|---|---|---|---|---|
| Sole mio sole mio | 245 | 8.9 g | 31 g | 9.2 g |
| Stuffed Crust Pizza - Quattro Formaggi American | 245 | 11 g | 29 g | 9 g |
| Salambo e provolone Italpizza | 245 | 12 g | 23 g | 12 g |
| Salamino e provolone pizza surgelata Italpizza | 245 | 12 g | 23 g | 12 g |
| Pizza ai Funghi Mantua Surgelati | 245 | 8.6 g | 24.8 g | 11.9 g |
| Pizza con fichi, formaggio di capra e cipolla rossa Lidl | 245 | 6.2 g | 31.1 g | 10.3 g |
| Pizza masa fina atún Hacendado | 245 | 10.2 g | 32.4 g | 8.3 g |
| Salami kiviuunipizza Pirkka | 245 | 10 g | 28 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002084336163. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.