Pita Bröd

Packaged product Bread and Baked Goods Abdos

Pita Bröd contains 240 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pita Bröd by Abdos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
7 gprotein
51 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 200 mg 9%
Total carbohydrates L 51 g 19%
Dietary fiber L 3 g 11%
Total sugars L 0.3 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 4%240kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8.3 g)
  • Fiber3 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars0.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 6.3 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abdos
Barcode
7350081842871
Quantity
5
Category
Flatbreads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Fett Varav mättat fett Varav enkelomättat fett Varav fleromättat fett Kostfiber Natrium salt 1 gram 0,2 gram 1 gram 1 gram 3 gram 0,1 gram 0,5 gram Ingredienser: Vetemjöl, råg, vatten, socker, salt, torrjäst. Hållbarhet: 90 dagar i frysen, 10 dagar i kylskåp, 5 dagar i påsen. Utan konserveringsmedel. Bäst före: Se clipset Kontakt: ABDOS Adress: Danska vägen 55 8842871">

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350081842871. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pita Bröd?

100 g of Pita Bröd has 240 kcal.

How much protein is in Pita Bröd?

Pita Bröd contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.3 g).

How many carbs are in Pita Bröd?

Pita Bröd has 51 g of total carbohydrates per 100 g, including 3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita Bröd?

Pita Bröd contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Pita Bröd?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.