Pistachio Creme
Packaged product Nuts and Seeds Marks & Spencers
Pistachio Creme contains 576 kcal per 100 g. A serving, 15 ml (15 g) provides about 86 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 37.6 g | 48% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 48.6 g | |
| Added sugars L | 46 g | 92% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber3.1 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars48.6 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat37.6 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat6.4 gabove the median for nuts and seeds (median 5.3 g)
- Sodium71 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29433506
- Quantity
- 220g
- Label serving
- 15 ml
- Category
- Nut Creme
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Vegetable Oils (Sunflower, Cocoa Butter), Ground Pistachio Nuts (20%), Dried Skimmed Milk, Dried Whey (Milk), Lactose (Milk) ,Emulsifier: Lecithin (Soya)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSunflower oilCocoa butter
Source of the nutrition information
- Open Food Facts, record 29433506. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Source description: "PISTACHIO CREME". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.