Piperade

Packaged product Meals and Dishes Y. Reynier

Piperade contains 73 kcal per 100 g.

Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 48 kcal per 100 g across 79 products.

100 g provides 48% of the Daily Value for Vitamin C and 30% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Piperade by Y. Reynier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
0.75 gprotein
6.8 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.5 kcal
Total fat L 4.7 g 6%
Saturated fat L 0.59 g 3%
Cholesterol L 0 mg 0%
Sodium L 340 mg 15%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 4.1 g
Added sugars L 0.43 g 0.9%
Protein L 0.75 g 2%
Vitamin A L 0.3 µg0%
Vitamin C L 43.5 mg48%
Vitamin D L 0.084 µg0.4%
Vitamin E L 4.4 mg30%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.51 mg3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.16 mg10%
Folate (B9) L 26.6 µg7%
Vitamin B12 L 0 µg0%
Calcium L 9.7 mg0.7%
Iron L 0.18 mg1%
Magnesium L 9.4 mg2%
Phosphorus L 24.3 mg2%
Potassium L 187 mg4%
Zinc L 0.12 mg1%
Copper L 0.029 mg3%
Manganese L 0.077 mg3%
Selenium L 3.3 µg6%
Iodine L 10.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 38%Fat: 58%73kcal / 100 g
  • Protein 4%
  • Carbohydrates 38%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C48%Vitamin E30%Vitamin B610%Iodine7%Folate (B9)7%Selenium6%Potassium4%Manganese3%Copper3%Niacin (B3)3%

Nutritional insights

  • Protein0.75 gin the lowest quarter of meals and dishes (median 1.2 g)
  • Fiber1.2 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars4.1 gin the lowest quarter of meals and dishes (median 5.2 g)
  • Fat4.7 gin the top quarter of meals and dishes (median 1.4 g)
  • Saturated fat0.59 gin the top quarter of meals and dishes (median 0.2 g)
  • Sodium340 mgabove the median for meals and dishes (median 320 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water82.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.55 g
Carotenoids (1)
Beta-carotene L452 µg
Other components (2)
Water L82.3 g
Alcohol L0 g

Product details

Brand
Y. Reynier
Barcode
3443545872102
Quantity
580mL
Category
Basque-style piperade
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomates (44%), poivrons verts et rouges (34%), oignons (15%), huile de tournesol, huile d’olive (1%), amidon de maïs modifié, sel, sucre, épices, acidifiant : acide citrique (E330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSunflower oilOlive oilSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Piperade Basquaise BAIONADE TERRE DE TRADITIONS Baionade 73 1.5 g 7.9 g 3.9 g
Gotxoki, Piperade basquaise, le bocal de Gotxoki 74 1.5 g 7.7 g 4.2 g
Piperade Bixente 75 1.5 g 7.7 g 4.2 g
Piperade basquaise Bixente Ibarra 75 1.5 g 7.7 g 4.2 g
Pipérade basquaise bio Baionade 75 1.5 g 7.7 g 4.2 g
Piperade basquaise Monoprix 77 1.4 g 4.9 g 5 g
Piperade au Piment d'Espelette Louis Martin 77 1.4 g 4.9 g 5 g
Piperade - au piment d'Espelette Auchan 77 1.4 g 4.9 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3443545872102. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Piperade?

100 g of Piperade has 73 kcal.

How much protein is in Piperade?

Piperade contains 0.75 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 1.2 g).

How many carbs are in Piperade?

Piperade has 6.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Piperade?

Piperade contains 4.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Piperade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48% DV) and Vitamin E (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piperade?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.