Pipas Saladas
Pipas Saladas contains 585 kcal per 100 g.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 456 kcal per 100 g across 1,570 products.
100 g provides 248% of the Daily Value for iodine, 182% of the Daily Value for Vitamin E and 114% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 27.8 g | 36% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 46.6 g | 17% |
| Dietary fiber L | 44.3 g | 158% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.92 mg | 1% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 27.3 mg | 182% |
| Thiamin (B1) L | 1.3 mg | 109% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.82 mg | 48% |
| Folate (B9) L | 168 µg | 42% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 61.1 mg | 5% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 244 mg | 58% |
| Phosphorus L | 335 mg | 27% |
| Potassium L | 409 mg | 9% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 1 mg | 114% |
| Manganese L | 1.5 mg | 65% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 372 µg | 248% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gin the top quarter of snacks (median 8.4 g)
- Fiber44.3 gin the top quarter of snacks (median 3.3 g)
- Sugars1.2 gin the lowest quarter of snacks (median 3 g)
- Fat27.8 gin the top quarter of snacks (median 19.3 g)
- Saturated fat2.8 gbelow the median for snacks (median 3.4 g)
- Sodium58 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.7 µg |
|---|
Other components (2)
| Water L | 4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snack
- Barcode
- 7520330080853
- Category
- Appetizers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower seeds, salt, wheat or corn flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7520330080853. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.