Pipas con sal
Packaged product Nuts and Seeds Reyes
Pipas con sal contains 591 kcal per 100 g.
Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (600 kcal per 100 g).
100 g provides 208% of the Daily Value for Vitamin E, 159% of the Daily Value for iodine and 127% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 591 kcal | |
| Total fat L | 48.4 g | 62% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.5 g | 55% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 31.2 mg | 208% |
| Thiamin (B1) L | 1.5 mg | 123% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 3.6 mg | 22% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.93 mg | 55% |
| Folate (B9) L | 190 µg | 47% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 67.2 mg | 5% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 273 mg | 65% |
| Phosphorus L | 357 mg | 29% |
| Potassium L | 434 mg | 9% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 1.1 mg | 127% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 239 µg | 159% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.5 gin the top quarter of nuts and seeds (median 21.4 g)
- Fiber8.8 gabove the median for nuts and seeds (median 8 g)
- Sugars3.4 gin the top quarter of nuts and seeds (median 2.6 g)
- Fat48.4 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat4.8 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium212 mgabove the median for nuts and seeds (median 64 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water15.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.4 µg |
|---|
Other components (2)
| Water L | 15.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Reyes
- Barcode
- 8423235005992
- Quantity
- 140g
- Category
- Sunflower seeds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pipa de girasol, agua y sal. Puede contener trazas de cacahuete y frutos secos de cáscara.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas de girasol Reyes | 591 | 27.5 g | 7.1 g | 48.4 g |
| BANZAI seminte Banzai | 591 | 19 g | 13 g | 49 g |
| Słonecznik łuskany Batom | 591 | 9.5 g | 18 g | 46 g |
| Pipas Reyes | 591 | 27.5 g | 7.1 g | 48.4 g |
| Słonecznik łuskany Batom | 591 | 9.5 g | 18 g | 46 g |
| Bio-Sonnenblumenkerne geschält BioBio | 592 | 26.6 g | 8.7 g | 48.4 g |
| Sunflower Seeds Edeka | 592 | 22.4 g | 12.3 g | 49 g |
| Sonnenblumenkerne mehrwelt | 592 | 22 g | 12 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8423235005992. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.