Pipas aguasal
Packaged product Nuts and Seeds Hacendado
Pipas aguasal contains 570 kcal per 100 g.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (570 kcal per 100 g).
100 g provides 2,799,123% of the Daily Value for iodine, 276% of the Daily Value for Vitamin E and 164% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 45.5 g | 58% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,595 mg | 69% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 41.5 mg | 276% |
| Thiamin (B1) L | 1.9 mg | 162% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 1.2 mg | 71% |
| Folate (B9) L | 249 µg | 62% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 129 mg | 31% |
| Phosphorus L | 1,155 mg | 92% |
| Potassium L | 567 mg | 12% |
| Zinc L | 3.7 mg | 34% |
| Copper L | 1.5 mg | 164% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 4,198,685 µg | 2,799,123% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gbelow the median for nuts and seeds (median 19 g)
- Fiber9 gin the top quarter of nuts and seeds (median 6.3 g)
- Sugars2.7 gabove the median for nuts and seeds (median 2.6 g)
- Fat45.5 gabove the median for nuts and seeds (median 45.3 g)
- Saturated fat5.2 gabove the median for nuts and seeds (median 5 g)
- Sodium1,595 mgabove the median for nuts and seeds (median 800 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.5 g |
|---|---|
| Polyunsaturated fat L | 32.8 g |
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.4 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000340764
- Quantity
- 200 g
- Category
- Roasted unshelled sunflower seeds
- Packaging
- protective gas,es:bolsa-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pipas de girasol y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas con sal Hacendado | 570 | 18.2 g | 17.3 g | 45.5 g |
| Pipas Gigantes Aguasal Aldi | 573 | 32 g | 8.1 g | 43.8 g |
| Pipas Chulapas | 566 | 17 g | 22 g | 46 g |
| Pipas de girasol Manzanares | 563 | 20.4 g | 30 g | 43 g |
| Pipas Orozco FRUTOS SECOS OROZCO SL | 563 | 2 g | 32 g | 44 g |
| Pipas extra grandes Facundo | 577 | 31.5 g | 6.3 g | 45.3 g |
| Pipas extra grandes Facundo | 577 | 31.5 g | 6.3 g | 45.3 g |
| Pipas Dakota classic saladas Sol de Alba | 559 | 16 g | 23 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000340764. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.