How many calories are in pinsa nduja?

100 g of pinsa nduja has 263 kcal. Serving, 400 g (400 g): about 1,052 kcal.

How much protein is in pinsa nduja?

Pinsa nduja contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 39.6 g in serving, 400 g (400 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.8 g).

How many carbs are in pinsa nduja?

Pinsa nduja has 29.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pinsa nduja?

Pinsa nduja contains 11 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in pinsa nduja?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

pinsa nduja

Packaged product Meals and Dishes Lidl

Pinsa nduja contains 263 kcal per 100 g. A serving, 400 g (400 g) provides about 1,052 kcal.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 216 kcal per 100 g across 37 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

263kcal per 100 g

9.9 gprotein

29.8 gcarbohydrates

11 gfat

1,052kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	11 g	14%
Saturated fat L	3.8 g	19%
Sodium L	592 mg	26%
Total carbohydrates L	29.8 g	11%
Dietary fiber L	2.7 g	10%
Total sugars L	2 g
Added sugars L	0.079 g	0.2%
Protein L	9.9 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 46%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.9 gin the top quarter of meals and dishes (median 8.8 g)
Fiber2.7 gin the top quarter of meals and dishes (median 1.4 g)
Fat11 gin the top quarter of meals and dishes (median 6.1 g)
Saturated fat3.8 gin the top quarter of meals and dishes (median 2.4 g)
Sodium592 mgin the top quarter of meals and dishes (median 440 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489417569
Quantity: 400 g
Label serving: 400 g
Category: Filled pinsa
Packaging: Plastic,Cardboard,Non-corrugated cardboard,Paperboard,de:04-ldpe
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Water, 10% Spicy Nduja Style Pork Pepperoni Sausage (90% Pork, Salt, Pork Fat, Spices, Acid: Glucono-Delta-Lactone; Antioxidants: Sodium Ascorbate, Extracts of Rosemary; Thickener: Guar Gum; Spice Extracts, Preservative: Sodium Nitrite), 10% Mozzarella Full Fat Soft Cheese (Milk), Rice Flour, Tomato Purée, 3% Extra Virgin Olive Oil, 2.5% Spring Onions, Marinated Grilled Red Pepper (Red Pepper, Sunflower Oil, Sugar, Salt, Concentrated Lemon Juice, Spices), Rapeseed Oil, Yeast, Medium Fat Hard Cheese (Milk), Broad Bean Flour, Salt, Rye Flour, Starch (Maize, Potato), Durum Wheat Semolina, Sugar, Marinated Green Jalapeños (Green Jalapeños, Salt, Water, Spirit Vinegar), Spices, Wheat Starch, Garlic, Dextrose, Herbs, Sunflower Oil. All

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rice Tomato Olive oil Yeast Salt Sugar Garlic Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Pinsa Nduja Piccante Villa Gusto	264	9.3 g	28.9 g	11.8 g
Pinsa prosciutto e tartufo Picard	253	10 g	31 g	9.4 g
pinsa spicy salami Deluxe	251	9 g	29.3 g	10.1 g
Bella Pinsa Nestlé	247	8 g	46.3 g	3.1 g
Pinsa con mozzarella caciocavallo e nduja Italiamo	240	10 g	29 g	9 g
La pinsa Lidl	236	8.3 g	31.6 g	7.8 g
Pinsa romana salame ventricina piccante Manifattura	234	12 g	32 g	6.1 g
Bella Pinza Margherita Nestlé	231	10.4 g	31.6 g	6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489417569. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.