Pingüinos
Packaged product Sweets and Desserts Marinela
Pingüinos contains 383 kcal per 100 g. A serving, 40 g (40 g) provides about 153 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.
100 g provides 48% of the Daily Value for iron and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 45.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.8 mg | 13% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 8.6 mg | 48% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars45.9 gin the top quarter of sweets and desserts (median 11.5 g)
- Fat14.9 gbelow the median for sweets and desserts (median 16.1 g)
- Saturated fat5.8 gabove the median for sweets and desserts (median 3.6 g)
- Sodium322 mgbelow the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Marinela
- Barcode
- 7501000153800
- Quantity
- 80 g
- Label serving
- 40 g
- Category
- Biscuits and cakes
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, leche reconstruida (20%), grasa y aceite vegetal, jarabe de maíz de alta fructosa, huevo, harina de trigo (gluten), cocoa, glicerina, almidón modificado, monoglicéridos, diglicéridos, ésteres de poliglicerol de ácidos grasos, sal yodada, jarabe de maíz, lecitina de soya, agar, monoestearato de sorbitán, sorbato potásico, saborizante artificial y natural, propionato sódico, sólidos de leche, polisorbato 60, ácido sórbico, goma xantana, maltodextrinas, alginato de sodio, CMC sódica, goma xantana, glucosa, grenetina, dióxido de titanio, goma algarrobo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flourSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isola, biscotti, cranberries Isola | 383 | 6.9 g | 75.9 g | 13.8 g |
| Crostata di meliga all'albicocca Michelis | 383 | 4.9 g | 63 g | 12 g |
| Ahold, simple emjoy, sesame water crackers Simply Enjoy | 383 | 6.7 g | 70 g | 8.3 g |
| Water Crackers Panaderia San Jorge S.A. | 383 | 13.3 g | 76.7 g | 3.3 g |
| Lemon Cake Lidl | 384 | 3.7 g | 48.6 g | 19.3 g |
| Appelkoek Picnicking | 384 | 4.2 g | 74 g | 8.6 g |
| Paillettes framboise Leclerc | 384 | 3.2 g | 45 g | 21 g |
| Crostatine all’albicocca senza glutine Happy Farm | 384 | 3.8 g | 66.4 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501000153800. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.