Pindakaas Naturel
Packaged product Dairy and Eggs Albert Heijn
Pindakaas Naturel contains 643 kcal per 100 g. A serving, 15 g (15 g) provides about 96 kcal.
Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).
100 g provides 57% of the Daily Value for Niacin (B3), 52% of the Daily Value for manganese and 50% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 8.7 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 7.5 mg | 50% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 9.1 mg | 57% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 76.8 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 49.3 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 163 mg | 39% |
| Phosphorus L | 344 mg | 28% |
| Potassium L | 602 mg | 13% |
| Zinc L | 2.6 mg | 23% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 26.7 µg | 49% |
| Iodine L | 52.9 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gbelow the median for dairy and eggs (median 25 g)
- Fiber7.9 gabove the median for dairy and eggs (median 7 g)
- Sugars5.1 gbelow the median for dairy and eggs (median 6.3 g)
- Fat55 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat8.7 gabove the median for dairy and eggs (median 8 g)
- Sodium600 mgin the top quarter of dairy and eggs (median 204 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587064573
- Quantity
- 600g
- Label serving
- 15 g
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% pinda, zonnebloemolie, gehard palmvet, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnussmus ener BiO | 643 | 25 g | 19 g | 50 g |
| Erdnussmus Eisblümerl | 643 | 25 g | 19 g | 50 g |
| Sun pat smooth peanut butter Sun-Pat | 643 | 25 g | 13 g | 53 g |
| Peanut Butter Crunchy Spar | 643 | 21.8 g | 11.6 g | 55 g |
| Pindakaas Crunchy Boni | 643 | 22 g | 12 g | 55 g |
| Smooth Peanut Butter Sun-Pat | 643 | 25 g | 6.2 g | 53 g |
| Pindakaas Naturel Jumbo | 643 | 22.6 g | 10.2 g | 55.2 g |
| Bio Erdnuss Mus Nu3 | 643 | 25 g | 19 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587064573. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.