Pindakaas

Packaged product Dairy and Eggs Maribel

Pindakaas contains 670 kcal per 100 g. A serving, 15 g (15 g) provides about 101 kcal.

Roughly 80% of its calories come from fat, with 12% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 606 kcal per 100 g across 2,938 products.

100 g provides 90% of the Daily Value for copper, 75% of the Daily Value for Vitamin E and 62% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas by Maribel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
670kcal per 100 g
20.1 gprotein
13.7 gcarbohydrates
58.4 gfat
101kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 670 kcal
Total fat L 58.4 g 75%
Saturated fat L 8.7 g 43%
Cholesterol L 1.3 mg 0.4%
Sodium L 172 mg 7%
Total carbohydrates L 13.7 g 5%
Dietary fiber L 4.7 g 17%
Total sugars L 7.1 g
Added sugars L 7 g 14%
Protein L 20.1 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0.44 mg0.5%
Vitamin D L 0.021 µg0.1%
Vitamin E L 11.2 mg75%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.16 mg10%
Folate (B9) L 48.4 µg12%
Vitamin B12 L 0 µg0%
Calcium L 55.6 mg4%
Iron L 2.5 mg14%
Magnesium L 118 mg28%
Phosphorus L 321 mg26%
Potassium L 468 mg10%
Zinc L 2.2 mg20%
Copper L 0.81 mg90%
Manganese L 1.4 mg62%
Selenium L 9.6 µg17%
Iodine L 30.8 µg21%
Chloride L 888 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 8%Fat: 80%670kcal / 100 g
  • Protein 12%
  • Carbohydrates 8%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper90%Vitamin E75%Manganese62%Chloride39%Magnesium28%Phosphorus26%Thiamin (B1)21%Iodine21%Zinc20%Selenium17%

Nutritional insights

  • Protein20.1 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber4.7 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sugars7.1 gabove the median for dairy and eggs (median 6.3 g)
  • Fat58.4 gin the top quarter of dairy and eggs (median 49.2 g)
  • Saturated fat8.7 gabove the median for dairy and eggs (median 8 g)
  • Sodium172 mgbelow the median for dairy and eggs (median 204 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L30.4 g
Polyunsaturated fat L13.3 g
Sugars and starch (1)
Starch L8.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.041 g
Linoleic acid (omega-6, 18:2) L13 g
Carotenoids (1)
Beta-carotene L6.6 µg
Other components (2)
Water L1.5 g
Alcohol L0 g

Product details

Brand
Maribel
Barcode
4335619318946
Quantity
350 g
Label serving
15 g
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

74% geroosterde pinda's, zonnebloemolie, dextrose, geheel gehard palmvet ,zout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Peanut Butter compliments 670 27 g 20 g 50 g
Pindakaas Maribel 670 20.1 g 13.7 g 58.4 g
Honey peanut spread Nutzy 672 21.9 g 21.9 g 56.3 g
Peanut butter Duerr's 668 26.9 g 6.8 g 58.2 g
Peanut Butter Duerr's 668 26.9 g 6.8 g 58.2 g
Smooth Peanut Butter Simple Truth 672 25.3 g 15 g 56.7 g
Smooth Organic Peanut Butter Unsalted Woodstock 667 26.7 g 23.3 g 53.3 g
Peanut Butter Jif 667 26.7 g 20 g 53.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619318946. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pindakaas?

100 g of Pindakaas has 670 kcal. Serving, 15 g (15 g): about 101 kcal.

Is Pindakaas high in protein?

Pindakaas contains 20.1 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 15 g (15 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Pindakaas?

Pindakaas has 13.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 58.4 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Pindakaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (90% DV), Vitamin E (75% DV), manganese (62% DV), chloride (39% DV) and magnesium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindakaas?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.