Pindakaas eetlepel
Packaged product Other Foods Albert Heijn
Pindakaas eetlepel contains 640 kcal per 100 g. A serving, 100 g (100 g) provides about 640 kcal.
Roughly 78% of its calories come from fat, with 13% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 66% of the Daily Value for Vitamin E, 53% of the Daily Value for Niacin (B3) and 48% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 8.5 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.65 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 8.6 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 9.9 mg | 66% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 8.4 mg | 53% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 71 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45.5 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 151 mg | 36% |
| Phosphorus L | 318 mg | 25% |
| Potassium L | 557 mg | 12% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 25.4 µg | 46% |
| Iodine L | 9.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 9%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7.4 g)
- Fiber7.2 gin the top quarter of other foods (median 1.8 g)
- Sugars8.6 gabove the median for other foods (median 3.2 g)
- Fat54 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.5 gin the top quarter of other foods (median 2 g)
- Sodium0.65 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587194973
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
79% pinda, zonnebloemolie, dextrose, geheel gehard palmvet, zout. Waarvan toegevoegde suikers 4.4g per 100 gram en waarvan toegevoegd zout 0.62g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587194973. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.