Piispanmunkki
Packaged product Sweets and Desserts Jokioisten Leipä
Piispanmunkki contains 382 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 334 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 19 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber2.2 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars19 gabove the median for sweets and desserts (median 17.5 g)
- Fat19 gin the top quarter of sweets and desserts (median 12.9 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 3.7 g)
- Sodium200 mgbelow the median for sweets and desserts (median 216 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jokioisten Leipä
- Barcode
- 6416627005191
- Quantity
- 200 g (2)
- Category
- Jam doughnuts
- Packaging
- Plastic,fi:kuplapakkaus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vehnäjauho_, vesi, sokeri, kasvirasva ja - öljy, (rypsi, palmu), vadelma, hiiva, suola, tärkkelyssiirappi, _vehnägluteeni_, muunnettu maissitärkkelys, sakeuttamisaine (pektiini), emulgointiaineet (E471, E472e), happamuudensäätöaineet (sitruunahappo, kaliumsitraatti), dekstroosi, mallastettu _ohrajauho_, säilöntäaine (E211), värit (E163, E120).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltGlucose syrupPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Berliner 24stk oben K-Classic | 383 | 6.1 g | 49 g | 18 g |
| Jam Doughnuts Tesco | 391 | 7.9 g | 41.4 g | 21 g |
| Jam doughnuts Sainsbury's | 367 | 5 g | 53.5 g | 14.4 g |
| Mini Berliner Ja! | 361 | 6.5 g | 49 g | 15 g |
| Ball Donuts med bringebærfyll & vaniljeglasur Mesterbakeren | 343 | 5 g | 41 g | 18 g |
| Bakery 4 Jam Ball Doughnuts Co-op | 343 | 4.9 g | 51.4 g | 12.7 g |
| Mini Beignets Pomme Erhard | 340 | 5.4 g | 39 g | 18 g |
| Jam doughnuts Gráinne's Bakery | 335 | 5.7 g | 47.8 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6416627005191. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.