Mini Berliner
Packaged product Sweets and Desserts Ja!
Mini Berliner contains 361 kcal per 100 g. A serving, 1 berliner, 108 g (108 g) provides about 390 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (335 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 22 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2.2 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars22 gin the top quarter of sweets and desserts (median 16.8 g)
- Fat15 gabove the median for sweets and desserts (median 13.1 g)
- Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium280 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256640763
- Quantity
- 300 g
- Label serving
- 1 Berliner (108 g)
- Category
- Jam doughnuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Vierfruchtfüllung (Glukose-Fruktose-Sirup, Zucker, Brombeeren 18%, Himbeeren 18%, Heidelbeeren 5%², schwarze Johannisbeeren 4%, Verdickungsmittel (Pektine), Säuerungsmittel (Citronensäure)), Zucker, Hühnervollei, Wasser, Rapsöl, Hefe, Margarine (pflanzliche Fette (Palm, Kokos), Wasser, Rapsöl, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Säuerungsmittel (Citronensäure)), Laktose, Palmfett, Süßmolkenpulver, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Weizenstärke, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilYeastSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jam doughnuts Sainsbury's | 367 | 5 g | 53.5 g | 14.4 g |
| Ball Donuts med bringebærfyll & vaniljeglasur Mesterbakeren | 343 | 5 g | 41 g | 18 g |
| Bakery 4 Jam Ball Doughnuts Co-op | 343 | 4.9 g | 51.4 g | 12.7 g |
| Piispanmunkki Jokioisten Leipä | 382 | 5.7 g | 47 g | 19 g |
| Mini Berliner 24stk oben K-Classic | 383 | 6.1 g | 49 g | 18 g |
| Jam doughnuts Gráinne's Bakery | 335 | 5.7 g | 47.8 g | 13.1 g |
| 5 Jam Doughnuts Tesco | 332 | 5.9 g | 51.6 g | 11.2 g |
| Jam Doughnuts Tesco | 391 | 7.9 g | 41.4 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Berliner?
100 g of Mini Berliner has 361 kcal. Serving, 1 berliner, 108 g (108 g): about 390 kcal.
How much protein is in Mini Berliner?
Mini Berliner contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in serving, 1 berliner, 108 g (108 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Mini Berliner?
Mini Berliner has 49 g of total carbohydrates per 100 g, including 2.2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Berliner?
Mini Berliner contains 15 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Mini Berliner?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256640763. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.