Pierogi ruskie
Packaged product Sweets and Desserts Carrefour
Pierogi ruskie contains 164 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 186 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.2 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.4 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Saturated fat0.7 gbelow the median for sweets and desserts (median 0.9 g)
- Sodium392 mgabove the median for sweets and desserts (median 360 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
mąka pszenna, odtworzone ziemniaki z płatków ziemniaczanych 26 %, woda, ser twarogowy z mleka 10,5 %, cebula smażona 5 % (cebula 67 %, olej rzepakowy, tłuszcz wieprzowy), sól, olej rzepakowy, pieprz czarny, substancja konserwująca: sorbinian potasu. Może zawierać: soję, siarczyny, gorczycę, jaja, seler.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi Ruskie Lewandowski Dovgan | 164 | 5.7 g | 25 g | 4.1 g |
| Pierogi z serem Kotwica | 164 | 5.8 g | 31 g | 1.4 g |
| Pierogi ze szpinakiem Karczma Bukówka | 165 | 6.1 g | 26 g | 3.6 g |
| Vege z soczewica pierogi Karczma Bukówka | 163 | 5.8 g | 28 g | 2.4 g |
| Pierogi z serem i szpinakiem Auchan | 166 | 6.1 g | 26 g | 3.6 g |
| Pierogi ze szpinakiem Jawo | 162 | 7.1 g | 26 g | 2.6 g |
| Pierogi Polonia | 168 | 5.8 g | 30.6 g | 1.5 g |
| Dumpling with cottage cheese and blueberry filling Grześkowiak | 169 | 8.6 g | 29 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905784310473. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.