Pierogi
Packaged product Sweets and Desserts Polonia
Pierogi contains 168 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (186 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 6.2 g)
- Sugars4.7 gin the top quarter of sweets and desserts (median 2.1 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 4.1 g)
- Saturated fat0.5 gbelow the median for sweets and desserts (median 0.9 g)
- Sodium400 mgabove the median for sweets and desserts (median 360 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dumpling with cottage cheese and blueberry filling Grześkowiak | 169 | 8.6 g | 29 g | 1.6 g |
| Blueberry dumplings Adamus | 170 | 4.1 g | 35.5 g | 1.3 g |
| Pierogi z brokułami Virtu | 170 | 6.2 g | 28.6 g | 3.1 g |
| Pierogi ze szpinakiem Gorąco Polecam | 170 | 6 g | 26 g | 4 g |
| Pierogi z serem i szpinakiem Auchan | 166 | 6.1 g | 26 g | 3.6 g |
| Pierogi ze szpinakiem Karczma Bukówka | 165 | 6.1 g | 26 g | 3.6 g |
| Pierogi z serem Kotwica | 164 | 5.8 g | 31 g | 1.4 g |
| Pierogi ruskie Carrefour | 164 | 5.7 g | 25 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760013724832. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.