Pierogi
Packaged product Sweets and Desserts PIEROŻAK
Pierogi contains 157 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 18% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 176 kcal per 100 g across 22 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 64%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the top quarter of sweets and desserts (median 6.1 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Fat3.2 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Saturated fat1.4 gin the top quarter of sweets and desserts (median 0.74 g)
- Sodium636 mgin the top quarter of sweets and desserts (median 454 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PIEROŻAK
- Barcode
- 5903111826260
- Quantity
- 400 g
- Category
- Pierogi ruskie
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CIASTO [mąka _pszenna_, woda, _masło_, _jaja_, sól, olej rzepakowy], FARSZ [ziemniaki gotowane, twaróg półtłusty, cebula, olej rzepakowy, sól, pieprz]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterEggSaltRapeseed (canola) oilPotatoOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi ruskie Smaczek | 163 | 5 g | 26.6 g | 3.6 g |
| Pierogi Andrzej Krupinski | 163 | 6 g | 26 g | 3.2 g |
| Pierogi ruskie Grześkowiak | 163 | 6 g | 26 g | 3.2 g |
| Potato And Cheese Delicious Fresh Pierogi Inc. | 163 | 5.7 g | 30.1 g | 1.6 g |
| Pierogi Ruskie Karczma Bukówka | 164 | 7.2 g | 25 g | 3.3 g |
| Pierogi ruskie (mega paka) Swojska Chata | 164 | 5.7 g | 25 g | 4.1 g |
| Pierogi Bacówka | 164 | 6.1 g | 27 g | 3.5 g |
| Dumplings with cottage cheese and potato. U Jędrusia | 164 | 5.7 g | 24.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5903111826260. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.