Piémontaise au jambon
Packaged product Vegetables Mix Buffet
Piémontaise au jambon contains 192 kcal per 100 g.
Roughly 77% of its calories come from fat, with 17% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 27% of the Daily Value for Vitamin E, 12% of the Daily Value for selenium and 11% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 14.5 µg | 4% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 49.5 mg | 4% |
| Potassium L | 298 mg | 6% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.077 mg | 3% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 10.7 µg | 7% |
| Chloride L | 264 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 17%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for vegetables (median 4.3 g)
- Sugars0.4 gin the lowest quarter of vegetables (median 2.3 g)
- Fat16 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat1.3 gabove the median for vegetables (median 1 g)
- Sodium332 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.5 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Sugars and starch (1)
| Starch L | 8.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.021 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.02 g |
| ALA (omega-3, 18:3 n-3) L | 0.96 g |
| Linoleic acid (omega-6, 18:2) L | 2.8 g |
Carotenoids (1)
| Beta-carotene L | 44.3 µg |
|---|
Other components (2)
| Water L | 64 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mix Buffet
- Barcode
- 02017344
- Category
- salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre cuites salées 54%, mayonnaise 20% [huile de colza, jaune d'œuf, eau, vinaigre d'alcool, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel], tomates 8%, jambon cuit supérieur 7% (jambon de porc 6,3% (origine : France); eau, sel, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur nitrite de sodium), eau, cornichons, œufs durs 2%. Informations en gras destinées aux personnes allergiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoEggRapeseed (canola) oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piémontaise au Jambon Mix Buffet | 192 | 3.1 g | 7.9 g | 16 g |
| Salade caesar Migros | 192 | 12 g | 13 g | 10 g |
| Salade piemontaise Brédial | 192 | 2.8 g | 6.4 g | 17 g |
| Salade Piémontaise Brédial | 192 | 2.8 g | 6.4 g | 17 g |
| Salade de Perles Marines Metro | 192 | 5.5 g | 17 g | 11 g |
| Tuna Salad Multigrain Fresh Creative Cuisine | 192 | 13.2 g | 14.1 g | 9.9 g |
| Piémontaise au jambon Mix Buffet | 192 | 3.1 g | 7.9 g | 16 g |
| Piemontaise Au Jambon Mix Buffet | 192 | 3.1 g | 7.9 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 02017344. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.