Pfeffernüsse

Packaged product Bread and Baked Goods Dennree

Pfeffernüsse contains 336 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

100 g provides 56% of the Daily Value for manganese, 19% of the Daily Value for copper and 14% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pfeffernüsse by Dennree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
4.7 gprotein
75 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 75 g 27%
Dietary fiber L 2.1 g 8%
Total sugars L 48 g
Added sugars L 33.9 g 68%
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.046 mg0.3%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.066 mg4%
Folate (B9) L 15.8 µg4%
Vitamin B12 L 0 µg0%
Calcium L 17.4 mg1%
Iron L 1.3 mg7%
Magnesium L 43.4 mg10%
Phosphorus L 131 mg10%
Potassium L 169 mg4%
Zinc L 1.1 mg10%
Copper L 0.17 mg19%
Manganese L 1.3 mg56%
Selenium L 7.6 µg14%
Iodine L 5.9 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 90%Fat: 5%336kcal / 100 g
  • Protein 6%
  • Carbohydrates 90%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese56%Copper19%Selenium14%Thiamin (B1)13%Phosphorus10%Magnesium10%Zinc10%Iron7%Pantothenic acid (B5)6%Folate (B9)4%

Nutritional insights

  • Protein4.7 gbelow the median for bread and baked goods (median 5.4 g)
  • Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars48 gin the top quarter of bread and baked goods (median 39 g)
  • Fat1.7 gbelow the median for bread and baked goods (median 6.5 g)
  • Saturated fat0.6 gbelow the median for bread and baked goods (median 2 g)
  • Sodium12 mgin the lowest quarter of bread and baked goods (median 132 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water12.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34.4 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (2)
Water L12.8 g
Alcohol L0 g

Product details

Brand
Dennree
Barcode
4021851867914
Quantity
125 g
Category
Gingerbreads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Invertzuckersirup*, Rohrohrzucker*, Wasser, Dinkelmehl, Backtriebmittel: Kaliumcarbonat; Palmfett*, Säuerungsmittel: Zitronensäure; Karamellzuckersirup*, Gewürze*. aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Eiern, Milch und Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugar

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Coeur Pain Epices Miel Bio Apidis 337 2.8 g 78 g 0.9 g
Pain d’epices Miel et Murtilles Saveurs Des Montagnes 337 3.4 g 60 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4021851867914. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pfeffernüsse?

100 g of Pfeffernüsse has 336 kcal.

How much protein is in Pfeffernüsse?

Pfeffernüsse contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.4 g).

How many carbs are in Pfeffernüsse?

Pfeffernüsse has 75 g of total carbohydrates per 100 g, including 2.1 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pfeffernüsse?

Pfeffernüsse contains 1.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pfeffernüsse contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), copper (19% DV), selenium (14% DV), Thiamin (B1) (13% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pfeffernüsse?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.