Pfeffer Salami

Packaged product Meat Gut & Günstig

Pfeffer Salami contains 322 kcal per 100 g. A serving, 4.7 g (4.7 g) provides about 15 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 2,156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pfeffer Salami by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
23 gprotein
1 gcarbohydrates
25 gfat
15kcal in serving, 4.7 g (4.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 25 g 32%
Saturated fat L 10 g 50%
Sodium L 1,400 mg 61%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 1 g 2%
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 1%Fat: 70%322kcal / 100 g
  • Protein 29%
  • Carbohydrates 1%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gbelow the median for meat (median 24 g)
  • Fat25 gin the lowest quarter of meat (median 30 g)
  • Saturated fat10 gin the lowest quarter of meat (median 12 g)
  • Sodium1,400 mgin the lowest quarter of meat (median 1,560 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut & Günstig
Barcode
4311596069224
Quantity
80 g
Label serving
4.7 g
Category
Salami
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), 2% schwarzer Pfeffer, Gewürze, Glukosesirup, Schweinegelatine, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Baguette Salami Jean Luc 322 23.7 g 0.5 g 25 g
Baguette Salami Stockmeyer 322 23.7 g 0.5 g 25 g
Pfeffersalami im Pfeffermaltel geräuchert EDEKA Südwest 322 21 g 1 g 26 g
Salami Bistro Stockmeyer 322 21 g 0.5 g 26 g
Pfeffer Salami Edeka 322 23 g 1 g 25 g
German Brunswick Salami Marks & Spencer 322 4 g 21 g 26 g
Peppered Salami Cracker Cut Marketside 321 25 g 0 g 25 g
Uncured Hot Calabrese DEL DUCA 321 20.7 g 0 g 24.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311596069224. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pfeffer Salami?

100 g of Pfeffer Salami has 322 kcal. Serving, 4.7 g (4.7 g): about 15 kcal.

Is Pfeffer Salami high in protein?

Pfeffer Salami contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 1.1 g in serving, 4.7 g (4.7 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 24 g).

How many carbs are in Pfeffer Salami?

Pfeffer Salami has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pfeffer Salami?

Pfeffer Salami contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Pfeffer Salami?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.