Pfeffer Salami
Pfeffer Salami contains 322 kcal per 100 g. A serving, 4.7 g (4.7 g) provides about 15 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 1,988 products.
100 g provides 63% of the Daily Value for Vitamin B12, 24% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 91.1 mg | 30% |
| Sodium L | 3.5 mg | 0.2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.004 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 10 µg | 1% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.65 µg | 3% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 0.97 mg | 19% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 1.5 µg | 63% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 285 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 19 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gbelow the median for meat (median 24 g)
- Fat25 gin the lowest quarter of meat (median 30 g)
- Saturated fat10 gin the lowest quarter of meat (median 12 g)
- Sodium3.5 mgin the lowest quarter of meat (median 1,560 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water31.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.048 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 31.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
95% Salami (Schweinefleisch, Rindfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukosesirup, Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch), 5% Pfeffermantel (81% Pfeffer*, Wasser, Schweinegelatine, Speisesalz). *entspricht 4% Pfeffer im Gesamterzeugnis. 100g Pfeffersalami werden hergestellt aus 116g Schweinefleisch und 16g Rindfleisch. Das Produkt kann Spuren von Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Salami Jean Luc | 322 | 23.7 g | 0.5 g | 25 g |
| Baguette Salami Stockmeyer | 322 | 23.7 g | 0.5 g | 25 g |
| Pfeffersalami im Pfeffermaltel geräuchert EDEKA Südwest | 322 | 21 g | 1 g | 26 g |
| Salami Bistro Stockmeyer | 322 | 21 g | 0.5 g | 26 g |
| Pfeffer Salami Gut & Günstig | 322 | 23 g | 1 g | 25 g |
| German Brunswick Salami Marks & Spencer | 322 | 4 g | 21 g | 26 g |
| Uncured Hot Calabrese DEL DUCA | 321 | 20.7 g | 0 g | 24.1 g |
| Uncured Salame Di Parma Mild Salami Trader Joe's | 321 | 28.6 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfeffer Salami?
100 g of Pfeffer Salami has 322 kcal. Serving, 4.7 g (4.7 g): about 15 kcal.
Is Pfeffer Salami high in protein?
Pfeffer Salami contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 1.1 g in serving, 4.7 g (4.7 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 24 g).
How many carbs are in Pfeffer Salami?
Pfeffer Salami has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfeffer Salami?
Pfeffer Salami contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Pfeffer Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63% DV), Thiamin (B1) (24% DV), Niacin (B3) (21% DV), Pantothenic acid (B5) (19% DV) and selenium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfeffer Salami?
100 g contains 3.5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501085936. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.