Pfeffer / Pfefferkörner Steak Pfeffer
Packaged product Spices, Herbs and Condiments Block House
Pfeffer / Pfefferkörner Steak Pfeffer contains 237 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (255 kcal per 100 g).
100 g provides 360% of the Daily Value for manganese, 277% of the Daily Value for iodine and 66% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8,625 mg | 375% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber L | 14.4 g | 52% |
| Total sugars L | 12 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0.062 µg | 0% |
| Vitamin C L | 9 mg | 10% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 272 mg | 21% |
| Iron L | 9.6 mg | 53% |
| Magnesium L | 108 mg | 26% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 913 mg | 19% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.59 mg | 66% |
| Manganese L | 8.3 mg | 360% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 416 µg | 277% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for spices, herbs and condiments (median 8 g)
- Fiber14.4 gabove the median for spices, herbs and condiments (median 9 g)
- Sugars12 gabove the median for spices, herbs and condiments (median 4.1 g)
- Fat4.9 gabove the median for spices, herbs and condiments (median 4.2 g)
- Saturated fat1.7 gin the top quarter of spices, herbs and condiments (median 0.8 g)
- Sodium8,625 mgin the top quarter of spices, herbs and condiments (median 1,090 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water17.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 407 µg |
|---|
Other components (2)
| Water L | 17.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Block House
- Barcode
- 4009286150085
- Quantity
- 50g
- Category
- Spices
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schwarzer Pfeffer, Speisesalz, Invertzuckersirup, Paprika, Zwiebeln, Knoblauch, Rapsöl, Piment, Thymian, Basilikum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionGarlicRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009286150085. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.