Petits pois et carottes
Packaged product Beans and Legumes Delhaize
Petits pois et carottes contains 46 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 53 kcal per 100 g across 460 products.
100 g provides 4,034,000% of the Daily Value for iodine, 24% of the Daily Value for Vitamin C and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.4 mg | 24% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 40.3 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 66.1 mg | 5% |
| Potassium L | 205 mg | 4% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 6,051,000 µg | 4,034,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 63%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for beans and legumes (median 2.9 g)
- Fiber4.1 gabove the median for beans and legumes (median 4.1 g)
- Sugars1.2 gin the lowest quarter of beans and legumes (median 3.2 g)
- Fat0.3 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium128 mgin the lowest quarter of beans and legumes (median 228 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,712 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111112053
- Quantity
- 400 g
- Category
- Canned peas and carrots
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petits pois (50% min.), carottes (30% min) eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois et carottes extra-fins Aldi | 46 | 2.5 g | 6.4 g | 0.5 g |
| Petits pois et jeunes carottes Everyday | 46 | 2.8 g | 5.9 g | 0.5 g |
| Petits pois extra fins et carottes Delhaize | 46 | 2.8 g | 5.9 g | 0.5 g |
| Erbsen + Möhren Bonduelle | 46 | 2.6 g | 4.9 g | 0.7 g |
| Doperwten Met Jonge Wortelen Everyday | 46 | 2.8 g | 5.9 g | 0.5 g |
| Groszek z marchewką Kaufland | 46 | 3 g | 5.1 g | 0.6 g |
| Petits pois & carottes Carrefour | 46 | 2.5 g | 6.4 g | 0.6 g |
| Petits pois et carottes Très fins - à l'étuvée Carrefour | 46 | 2.5 g | 6.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400111112053. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.