Petits pois doux vapeur
Packaged product Beans and Legumes Marque Repère
Petits pois doux vapeur contains 79 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 36% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (76 kcal per 100 g).
100 g provides 144% of the Daily Value for iodine, 34% of the Daily Value for Vitamin C and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 4 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.2 mg | 34% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.055 mg | 0.4% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 32.8 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 22.7 mg | 5% |
| Phosphorus L | 87.5 mg | 7% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 0.97 µg | 2% |
| Iodine L | 216 µg | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 56%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of beans and legumes (median 5.2 g)
- Fiber5 gbelow the median for beans and legumes (median 5.4 g)
- Sugars4 gin the top quarter of beans and legumes (median 2.5 g)
- Fat0.6 gbelow the median for beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium168 mgin the lowest quarter of beans and legumes (median 216 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 327 µg |
|---|
Other components (2)
| Water L | 71.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700758229
- Quantity
- 530 g
- Category
- Canned peas
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois doux vapeur Auchan | 79 | 5.7 g | 8.8 g | 0.9 g |
| Petits pois Extra-fins À l'étuvée Carrefour | 79 | 4.9 g | 11 g | 0.5 g |
| Petits pois doux Cuisson vapeur - Boîte de 530g net égoutté U | 79 | 5.7 g | 8.8 g | 0.9 g |
| Petits Pois à l'étuvée extra-fins Freshona | 79 | 4.9 g | 17.1 g | 0.4 g |
| Petits Pois et Carottes Éco+ | 79 | 4.9 g | 11 g | 0.4 g |
| Petits pois extra fins Marque Repère | 79 | 4.9 g | 11 g | 0.4 g |
| Lot x2 petit pois sans arome ajoutés Bonduelle | 79 | 5.8 g | 9.3 g | 0.6 g |
| Petits pois doux vapeur Auchan | 79 | 5.7 g | 8.8 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700758229. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.