Petits pains grillés multi céréales Bio Monoprix

Packaged product Bread and Baked Goods Monoprix

Petits pains grillés multi céréales Bio Monoprix contains 404 kcal per 100 g. A serving, 37 g environ, 3 petits pains (37 g) provides about 149 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits pains grillés multi céréales Bio Monoprix by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
12 gprotein
69 gcarbohydrates
7.8 gfat
149kcal in serving, 37 g environ, 3 petits pains (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 7.8 g 10%
Saturated fat L 1 g 5%
Sodium L 480 mg 21%
Total carbohydrates L 69 g 25%
Dietary fiber L 4.7 g 17%
Total sugars L 4.2 g
Added sugars L 1.4 g 3%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 70%Fat: 18%404kcal / 100 g
  • Protein 12%
  • Carbohydrates 70%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber4.7 gbelow the median for bread and baked goods (median 5.8 g)
  • Fat7.8 gabove the median for bread and baked goods (median 7.6 g)
  • Sodium480 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350031960963
Quantity
225 g
Label serving
37 g environ (3 petits pains)
Category
Toasted bread rolls
Packaging
fr:sachet-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales 94,6% (farine de blé* 87,2%, farine de riz* 2%, farine de seigle* 1,8%, blé concassé* 1,2%, graines de sarrasin* 1,2%, farine d'orge* 1,2%) - huile de tournesol* - sucre* - graines de sésame* 2,5% levure - graines de lin* 1,2% sel gluten de blé* - agent de traitement de la farine: acide ascorbique. Traces de lait, d'œufs et de soja. *Ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarWheat flourRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3350031960963. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Petits pains grillés multi céréales Bio Monoprix?

100 g of Petits pains grillés multi céréales Bio Monoprix has 404 kcal. Serving, 37 g environ, 3 petits pains (37 g): about 149 kcal.

Is Petits pains grillés multi céréales Bio Monoprix high in protein?

Petits pains grillés multi céréales Bio Monoprix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.4 g in serving, 37 g environ, 3 petits pains (37 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Petits pains grillés multi céréales Bio Monoprix?

Petits pains grillés multi céréales Bio Monoprix has 69 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pains grillés multi céréales Bio Monoprix?

Petits pains grillés multi céréales Bio Monoprix contains 7.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Petits pains grillés multi céréales Bio Monoprix?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.