How many calories are in Petits Pains?

100 g of Petits Pains has 358 kcal.

How much protein is in Petits Pains?

Petits Pains contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).

How many carbs are in Petits Pains?

Petits Pains has 57 g of total carbohydrates per 100 g, including 2.3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits Pains?

Petits Pains contains 11 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Petits Pains contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), Vitamin E (23% DV), copper (19% DV), Thiamin (B1) (18% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits Pains?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Petits Pains

Packaged product Bread and Baked Goods Food for future

Petits Pains contains 358 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (349 kcal per 100 g).

100 g provides 56% of the Daily Value for manganese, 23% of the Daily Value for Vitamin E and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g

6.5 gprotein

57 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	11 g	14%
Saturated fat L	1.6 g	8%
Cholesterol L	0.002 mg	0%
Sodium L	240 mg	10%
Total carbohydrates L	57 g	21%
Dietary fiber L	2.3 g	8%
Total sugars L	17 g
Added sugars L	16.1 g	32%
Protein L	6.5 g	13%
Vitamin A L	0.063 µg	0%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0.077 µg	0.4%
Vitamin E L	3.4 mg	23%
Thiamin (B1) L	0.22 mg	18%
Riboflavin (B2) L	0.012 mg	0.9%
Niacin (B3) L	0.14 mg	0.9%
Pantothenic acid (B5) L	0.31 mg	6%
Vitamin B6 L	0.07 mg	4%
Folate (B9) L	19.2 µg	5%
Vitamin B12 L	0.002 µg	0.1%
Calcium L	18.2 mg	1%
Iron L	1.3 mg	7%
Magnesium L	44.1 mg	10%
Phosphorus L	136 mg	11%
Potassium L	177 mg	4%
Zinc L	1.2 mg	11%
Copper L	0.17 mg	19%
Manganese L	1.3 mg	56%
Selenium L	7.3 µg	13%
Iodine L	17.1 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 65%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.5 gin the lowest quarter of bread and baked goods (median 8.8 g)
Sugars17 gin the top quarter of bread and baked goods (median 12 g)
Saturated fat1.6 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sodium240 mgin the lowest quarter of bread and baked goods (median 400 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water18.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	35.3 g

Carotenoids (1)

Beta-carotene L	2.9 µg

Other components (2)

Water L	18.5 g
Alcohol L	0 g

Product details

Brand: Food for future
Barcode: 26698687
Quantity: 400g
Label serving: 40
Category: Milk bread rolls
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Zucker, Wasser, Rapsöl, Hefe, Dextrose, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz, natürliches Aroma, Erbseneiweiß, Stärke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Rapeseed (canola) oil Yeast Salt

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Pan De Leche Brioche De Leite EL HORNO	358	10.1 g	48.9 g	12.8 g
Pan de leche Bimbo	358	9.6 g	49 g	13 g
Pain au lait Sans	358	8 g	55 g	11.5 g
10 Pains au lait touche de caramel Brioche Pasquier	358	8.5 g	54 g	12 g
8 Pains au lait frais Bio à la farine complète 280g La Boulangère	359	9.4 g	49 g	13 g
10 Milch-Brötchen S-Budget	359	8.6 g	53 g	12 g
Pains Au Lait Everyday	359	8 g	55 g	12 g
Pan de Leche Alteza	359	11 g	48 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 26698687. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.