Pétalas com chocolate

Packaged product Sweets and Desserts Auchan

Pétalas com chocolate contains 389 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).

100 g provides 143% of the Daily Value for Biotin (B7), 102% of the Daily Value for Pantothenic acid (B5) and 92% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pétalas com chocolate by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
9.1 gprotein
75 gcarbohydrates
4.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 4.4 g 6%
Saturated fat L 1 g 5%
Sodium L 140 mg 6%
Total carbohydrates L 75 g 27%
Dietary fiber L 6.4 g 23%
Total sugars L 24 g
Added sugars L 22.9 g 46%
Protein L 9.1 g 18%
Vitamin C L 68 mg76%
Vitamin D L 4.3 µg22%
Thiamin (B1) L 0.9 mg75%
Riboflavin (B2) L 1.2 mg92%
Pantothenic acid (B5) L 5.1 mg102%
Vitamin B6 L 1.2 mg71%
Biotin (B7) L 43 µg143%
Folate (B9) L 170 µg43%
Vitamin B12 L 2.1 µg88%
Iron L 12 mg67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 80%Fat: 11%389kcal / 100 g
  • Protein 10%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)143%Pantothenic acid (B5)102%Riboflavin (B2)92%Vitamin B1288%Vitamin C76%Thiamin (B1)75%Vitamin B671%Iron67%Folate (B9)43%Vitamin D22%

Nutritional insights

  • Fiber6.4 gbelow the median for sweets and desserts (median 6.5 g)
  • Sugars24 gbelow the median for sweets and desserts (median 24.9 g)
  • Fat4.4 gin the top quarter of sweets and desserts (median 3.4 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 1.3 g)
  • Sodium140 mgabove the median for sweets and desserts (median 120 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
5601002124234
Quantity
1Kg
Category
Chocolate wheat shells
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PT-Farinhas [integral de trigo (29%) (glúten), trigo (23%) (glúten) e milho (12%)], açúcar, cacau magro em pó (8%), xarope de glicose-frutose, óleo de girassol, extrato de malte em pó [farinha de malte de trigo (glúten) e extrato de malte de cevada (glúten)], sal, canela, aromas, vitaminas [D, C, tiamina (B1), riboflavina (B2), niacina (B3), B6, ácido fólico (B9), B12, biotina (B8), ácido pantoténico (B5)], ferro e antioxidante (extrato rico em tocoferóis). Pode conter vestígios de leite, soja e frutos de casca rija.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilSaltCinnamonWheat flour

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Choco Flakes Goody 389 9.3 g 74.7 g 4.4 g
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Schoko Curl Jeden Tag 389 11 g 74 g 3.8 g
Chocapic Chocapic 389 8.9 g 73.6 g 4.8 g
Choco flakes Coviran 390 6.2 g 78 g 4.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601002124234. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pétalas com chocolate?

100 g of Pétalas com chocolate has 389 kcal.

How much protein is in Pétalas com chocolate?

Pétalas com chocolate contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in Pétalas com chocolate?

Pétalas com chocolate has 75 g of total carbohydrates per 100 g, including 6.4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pétalas com chocolate?

Pétalas com chocolate contains 4.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pétalas com chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (143% DV), Pantothenic acid (B5) (102% DV), Riboflavin (B2) (92% DV), Vitamin B12 (88% DV) and Vitamin C (76% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pétalas com chocolate?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.