Pesto Verde

Packaged product Vegetables Gusti Amo

Pesto Verde contains 295 kcal per 100 g.

Roughly 86% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 455 kcal per 100 g across 570 products.

100 g provides 75% of the Daily Value for Vitamin C, 52% of the Daily Value for manganese and 49% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto Verde by Gusti Amo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
4.2 gprotein
5.8 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 28 g 36%
Saturated fat L 4.7 g 24%
Cholesterol L 1.3 mg 0.4%
Sodium L 520 mg 23%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin A L 3.7 µg0.4%
Vitamin C L 67.4 mg75%
Vitamin D L 0.035 µg0.2%
Vitamin E L 6.7 mg44%
Thiamin (B1) L 0.1 mg8%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.96 mg6%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 70.5 µg18%
Vitamin B12 L 0.02 µg0.9%
Calcium L 158 mg12%
Iron L 4.6 mg26%
Magnesium L 74.9 mg18%
Phosphorus L 112 mg9%
Potassium L 421 mg9%
Zinc L 1.3 mg12%
Copper L 0.44 mg49%
Manganese L 1.2 mg52%
Selenium L 2.8 µg5%
Iodine L 17.6 µg12%
Chloride L 784 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 8%Fat: 86%295kcal / 100 g
  • Protein 6%
  • Carbohydrates 8%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C75%Manganese52%Copper49%Vitamin E44%Chloride34%Iron26%Magnesium18%Folate (B9)18%Calcium12%Iodine12%

Nutritional insights

  • Protein4.2 gbelow the median for vegetables (median 4.9 g)
  • Fiber1.5 gbelow the median for vegetables (median 1.9 g)
  • Sugars3.5 gin the top quarter of vegetables (median 2 g)
  • Fat28 gin the lowest quarter of vegetables (median 45 g)
  • Saturated fat4.7 gin the lowest quarter of vegetables (median 6.3 g)
  • Sodium520 mgin the lowest quarter of vegetables (median 880 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water57.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L19.8 g
Polyunsaturated fat L3.2 g
Sugars and starch (1)
Starch L1.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.16 g
Linoleic acid (omega-6, 18:2) L2.8 g
Carotenoids (1)
Beta-carotene L2,157 µg
Other components (2)
Water L57.8 g
Alcohol L0 g

Product details

Brand
Gusti Amo
Barcode
3456300017311
Quantity
130 g
Category
Green pestos
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basilic* 65%, huile d'olive* vierge extra 23 %, noix de cajou, Pecorino Romano* AOP (lait) 2% pignons de pin* 1%, sel marin, ail*, jus de citron. *Produits issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltGarlic

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Pistou Oliverie des Baronnies 292 1.8 g 14 g 24.3 g
Pesto verde Belle France 291 5.3 g 5.6 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3456300017311. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pesto Verde?

100 g of Pesto Verde has 295 kcal.

How much protein is in Pesto Verde?

Pesto Verde contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.9 g).

How many carbs are in Pesto Verde?

Pesto Verde has 5.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Verde?

Pesto Verde contains 28 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Pesto Verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (75% DV), manganese (52% DV), copper (49% DV), Vitamin E (44% DV) and chloride (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto Verde?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.