Pesto Rosso Flatbread
Packaged product Bread and Baked Goods Freda
Pesto Rosso Flatbread contains 169 kcal per 100 g.
Roughly 52% of its calories come from protein, with 27% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 21%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of bread and baked goods (median 8 g)
- Sugars3.1 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium440 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freda
- Barcode
- 4262432811166
- Quantity
- 305
- Label serving
- 305
- Category
- Convenience
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Proteinvormischung (24%) (pflanzliche Proteine (WEIZEN, Erbse, Ackerbohne), modifizierte Stärke (WEIZEN), WEIZENKEIMSAUER - TEIG getrocknet (WEIZENKEIMMEHL, WEIZEN - MAHLERZEUGNISSE, Wasser, Sauerteigkulturen), WEIZENKEIMMEHL, Stabilisator (Guarkernmehl), Emulgator (Rapslecithin)), halbgetrocknete Cherryto - maten (18%) (Kirschtomaten (57%), Sonnenblumenöl, Salz, Zucker, Petersilienblätter, scharfe Paprika, Knoblauchpulver, Oregano, Säureregulator (Citronensäu - re)), Fior di Latte Mozzarella (10%) (pasteurisierte MILCH, Salz, mikrobielles Lab, Milchsäurebakterien), Tomatensauce (9%) (Tomaten, Tomatenmark, Salz, Säureregulator (Citronensäure)), Cocktailtomaten (5%), geriebener Hartkäse (MILCH, Salz, mikrobielles Lab), HARTWEIZENMEHL, Knoblauch, Salz, Basilikum (0,9%), Olivenöl (0,9%), Zitrone, Pinienkerne (0,2%), Rosmarin, Pfeffer. Allergenhinweise: Kann Spuren von Soja, Sesam, Senf, Lupinen, Milch, Ei und Schalenfrüchten enthalten. Auf - bewahrungs - und Verwendungshinweis: Ungeöffnet bei - 18°C (***-Fach oder Tiefkühl - truhe)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoWheat flourGarlicSaltOlive oilSunflower oilSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Chicken Flat Bread Freda | 155 | 22 g | 6.1 g | 3.2 g |
| Chicken Nuggets K Classic Kaufland | 134 | 19 g | 11 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Rosso Flatbread?
100 g of Pesto Rosso Flatbread has 169 kcal.
Is Pesto Rosso Flatbread high in protein?
Pesto Rosso Flatbread contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Pesto Rosso Flatbread?
Pesto Rosso Flatbread has 8 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Rosso Flatbread?
Pesto Rosso Flatbread contains 4.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Pesto Rosso Flatbread?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4262432811166. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.