PERFECT BAR mini
Packaged product Other Foods PERFECT BAR
PERFECT BAR mini contains 422 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 106 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 23% of the Daily Value for iron, 15% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 24 g | 48% |
| Choline L | 0 mg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 640 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars28 gin the top quarter of other foods (median 3.2 g)
- Fat28 gin the top quarter of other foods (median 6.6 g)
- Saturated fat4 gabove the median for other foods (median 2 g)
- Sodium80 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- PERFECT BAR
- Barcode
- 0855569110383
- Label serving
- 1 portion (25 g)
- Category
- Other Foods
Ingredients
Peanut Butter, Honey, Nonfat Dry Milk, Dried Whole Egg Powder, Rice Protein, Dried Whole Food Powders (Kale, Flax Seed, Rose Hip, Orange), Sesame Seed Oil, Olive Oil, Pumpkin Seed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Rule P&TY | 422 | 11.1 g | 55.6 g | 20 g |
| Breakfast Bars Dave’s Killer Bread | 422 | 6.7 g | 62.2 g | 17.8 g |
| Galete tendre à la mélasse Leclerc | 422 | 6.7 g | 64.4 g | 13.3 g |
| Polar Joe Decaf Polar Joe | 422 | 46.7 g | 35.6 g | 11.1 g |
| Soft Core GRENADE | 422 | 31.1 g | 37.8 g | 17.8 g |
| The Big Chunk SPROUTS FARMERS MARKET | 422 | 5.2 g | 57.9 g | 18.6 g |
| Sliced Cinnamon Loaf United Supermarkets | 422 | 4.4 g | 53.3 g | 20 g |
| Cold Brew Protein Polar Joe | 422 | 46.7 g | 35.6 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855569110383. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.