Pepperoni
Packaged product Meals and Dishes Dennis
Pepperoni contains 259 kcal per 100 g.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (253 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.5 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of meals and dishes (median 11 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 2.8 g)
- Fat13.7 gin the top quarter of meals and dishes (median 10.3 g)
- Saturated fat6.1 gin the top quarter of meals and dishes (median 4.4 g)
- Sodium480 mgbelow the median for meals and dishes (median 520 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dennis
- Barcode
- 6434600000193
- Quantity
- 370 g
- Category
- Pepperoni pizzas
- Packaging
- Plastic,en:other-plastics,fi:o7-o
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pohja: VEHNÄJAUHO, vesi, rapsiöljy, suola, sokeri. Täyte: JUUSTO (mm. paakkuuntumisenestoaine (E460)), tomaattikastike (tomaattisose, vesi, suola, paprika, mustapippuri, viherpippuri, valkosipuli, valkopippuri, korianteri, SINAPINSIEMEN, sokeri, oregano), MOZZARELLAJUUSTO 16% (MAITO, suola, hapettumisen estoaine (E330)), pepperonisalami 11% [porsaanliha (alkuperämaa Suomi), silava, suola, mausteet (cayenne, paprika, fenkoli, valkosipuli, maustepippuri, muskottipähkinä), glukoosi, hapettumisenestoaine (E300), aromit, säilöntäaine (E250)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarWheat flourTomatoGarlicMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked Thin Double Pepperoni PizzaPrice Marked Tesco | 259 | 11.6 g | 26.7 g | 11.2 g |
| Pizza Pepperoni PorSi | 259 | 9.9 g | 26.7 g | 11.9 g |
| American Style Deep Pan Pizza Pepperoni Coop | 259 | 11 g | 31 g | 9.7 g |
| Golden Gate Kitchens, Uncured Pepperoni Pizza Ghiringhelli Gourmet Pizza Co. | 259 | 13 g | 21.3 g | 13.9 g |
| Hearty Food Thin Pepperoni Pizza Hearty Food Co. | 259 | 10.6 g | 32.8 g | 8.9 g |
| Stonebaked Pepperoni Hand Stretched Pizza Sainsbury's | 259 | 13.6 g | 31.6 g | 8 g |
| Stone Baked Thin Pepperoni Pizza Goodfella's | 259 | 12 g | 29 g | 10 g |
| American Style Deep Pan Pizza Pepperoni Coop | 259 | 11 g | 31 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni?
100 g of Pepperoni has 259 kcal.
Is Pepperoni high in protein?
Pepperoni contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11 g).
How many carbs are in Pepperoni?
Pepperoni has 20 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperoni?
Pepperoni contains 13.7 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Pepperoni?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6434600000193. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.