Pepperidge farm bread sunflower
Packaged product Bread and Baked Goods
Pepperidge farm bread sunflower contains 281 kcal per 100 g. A serving, amount per serving, 57 g (57 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 22% of the Daily Value for Niacin (B3), 18% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 3.5 mg | 22% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3 g)
- Fat6.1 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium579 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 47.4 g | 47.4 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 579 mg | 579 mg |
Product details
- Barcode
- 0657522750199
- Label serving
- Amount per serving (57 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made from: enriched wheat flour (flour, thiamine mononitrate, niacin, riboflavin, reduced iron, folic acid), water, sunflower seeds, whole wheat flour, honey, contains 2 percent or less of: salt, yeast, malt syrup, malted barley flour, rice flour, sesame seed meal. contains: wheat, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourHoneyYeastRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Multiseed Sandwich Slims Connell Bakery | 281 | 10.7 g | 48.8 g | 3.7 g |
| Pane 8 cereali e soia Bennet | 281 | 9.5 g | 45 g | 5.8 g |
| Multi-Grain Sourdough Bread The Rustik Oven | 281 | 9.4 g | 46.9 g | 6.3 g |
| O organics, 10 seed organic enriched bread O Organics | 281 | 9.4 g | 46.9 g | 4.7 g |
| Demi Sourdough Bread Target Stores | 281 | 10.5 g | 59.6 g | 0.88 g |
| Focaccia take & bake rosemary olive oil Target Stores | 281 | 7 g | 49.1 g | 6.1 g |
| Rustic Baguette French Bread Stone House Bread | 281 | 8.8 g | 57.9 g | 0 g |
| Keizerbroodjes met maanzaad - bruin lijnzaad Delhaize | 281 | 9.1 g | 52.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234107. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 0657522750199. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.