Pepper Stir Fry Mix

Packaged product Vegetables Tesco

Pepper Stir Fry Mix contains 55 kcal per 100 g. A serving, 0.5 pack, 124 g (124 g) provides about 68 kcal.

Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepper Stir Fry Mix by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
2.1 gprotein
5.1 gcarbohydrates
2.5 gfat
68kcal in serving, 0.5 pack, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.8 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.16 g 0.8%
Sodium L 16.1 mg 0.7%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 1.7 g 6%
Total sugars L 4.4 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 40%Fat: 44%55kcal / 100 g
  • Protein 16%
  • Carbohydrates 40%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of vegetables (median 8.6 g)
  • Fiber1.7 gin the lowest quarter of vegetables (median 7.4 g)
  • Sugars4.4 gin the top quarter of vegetables (median 2.9 g)
  • Fat2.5 gin the top quarter of vegetables (median 0.6 g)
  • Saturated fat0.16 gin the top quarter of vegetables (median 0 g)
  • Sodium16.1 mgbelow the median for vegetables (median 25.2 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03285831
Label serving
0.5 pack (124 g)
Category
Mixed vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beansprouts, Sliced Peppers (32%), Cabbage, Carrot

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pepper stir fry Tesco 55 2.1 g 5.1 g 2.5 g
Miso Stir Fry Taylor Farms 55 1.8 g 8.2 g 1.4 g
Fabi-saa, chochos lupini beans Fabi-Saa 54 1.8 g 14.3 g 0 g
Bio-Suppengemüse Aldi 54 2.6 g 7.4 g 0.7 g
Wok Gemüse chinesische Art House of Asia 56 3.5 g 8.5 g 0 g
Mixed Vegetables Birds Eye 56 2.7 g 7.8 g 0.6 g
Mixed Vegetables Birds Eye 56 2.7 g 7.8 g 0.6 g
Erbsen & Karotten Elbtal 56 3.3 g 7.4 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 03285831. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepper Stir Fry Mix?

100 g of Pepper Stir Fry Mix has 55 kcal. Serving, 0.5 pack, 124 g (124 g): about 68 kcal.

How much protein is in Pepper Stir Fry Mix?

Pepper Stir Fry Mix contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.6 g in serving, 0.5 pack, 124 g (124 g). About 16% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 8.6 g).

How many carbs are in Pepper Stir Fry Mix?

Pepper Stir Fry Mix has 5.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepper Stir Fry Mix?

Pepper Stir Fry Mix contains 2.5 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).

How much sodium is in Pepper Stir Fry Mix?

100 g contains 16.1 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.