Pepparkakor
Packaged product Bread and Baked Goods Eldorado
Pepparkakor contains 454 kcal per 100 g. A serving, 1 kaka, 6 g (6 g) provides about 27 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 366 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 32 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for bread and baked goods (median 5.4 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 3.4 g)
- Sugars32 gin the lowest quarter of bread and baked goods (median 39.7 g)
- Fat16 gin the top quarter of bread and baked goods (median 5.4 g)
- Sodium640 mgin the top quarter of bread and baked goods (median 136 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7340083482816
- Label serving
- 1 kaka (6 g)
- Category
- Gingerbreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_, socker, sirap, rapsolja, bakpulver (E500), kanel, ingefära, salt, nejlika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elisen-Lebkuchen Wintertraum | 454 | 10 g | 48 g | 24 g |
| Pepperkaker 300 g Baxt AS | 454 | 4.9 g | 72.5 g | 15.5 g |
| Elisen Lebkuchen Migros | 453 | 7.6 g | 55 g | 21 g |
| Zimsterne - Étoiles en Pain D'Épices Lambertz | 452 | 9.8 g | 52.1 g | 21.3 g |
| Mini toasts pain d'épices Brioche Pasquier | 452 | 7.7 g | 68 g | 16 g |
| Bio-Elisen-Lebkuchen natur Nürnberger Bio Originale | 452 | 9.9 g | 48.4 g | 23.2 g |
| Mini Elisen-Lebkuchen Monarc | 451 | 9.4 g | 51 g | 23 g |
| Pain d’epice Gingerbread | 450 | 5 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepparkakor?
100 g of Pepparkakor has 454 kcal. Serving, 1 kaka, 6 g (6 g): about 27 kcal.
How much protein is in Pepparkakor?
Pepparkakor contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 0.29 g in serving, 1 kaka, 6 g (6 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.4 g).
How many carbs are in Pepparkakor?
Pepparkakor has 73 g of total carbohydrates per 100 g, including 2.2 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepparkakor?
Pepparkakor contains 16 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Pepparkakor?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083482816. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.