Peperonata

Packaged product Meals and Dishes Body chief

Peperonata contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peperonata by Body chief, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
10.8 gprotein
13.3 gcarbohydrates
2.2 gfat
119kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.41 g 2%
Sodium L 120 mg 5%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 46%Fat: 17%119kcal / 100 g
  • Protein 37%
  • Carbohydrates 46%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the top quarter of meals and dishes (median 7.7 g)
  • Sugars1.6 gbelow the median for meals and dishes (median 1.9 g)
  • Fat2.2 gin the lowest quarter of meals and dishes (median 4.7 g)
  • Saturated fat0.41 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sodium120 mgin the lowest quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Body chief
Barcode
5905475050770
Quantity
300 g
Label serving
100 g
Category
Meals with chicken
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kuskus gotowany 41,7% [woda; kuskus (semolina z pszenicy durum); sól biała]; sos 33,3% [cebula biała 18,8%; papryka czerwona 18,8%; papryka zielona 18,8%; papryka żółta 18,8%; woda; koncentrat pomidorowy 7,5% (pomidory); miód pszczeli wielokwiatowy; olej rzepakowy; ocet ryżowy (woda, ryż); papryka mielona słodka; sól biała; czosnek suszony]; pieczona pierś z kurczaka 25% [mięso z piersi kurczaka bez skóry 94,6%; olej rzepakowy; sól biała; pieprz czarny].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionTomatoRapeseed (canola) oilVinegarGarlicRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905475050770. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peperonata?

100 g of Peperonata has 119 kcal. Serving, 100 g (100 g): about 119 kcal.

Is Peperonata high in protein?

Peperonata contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 10.8 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in Peperonata?

Peperonata has 13.3 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peperonata?

Peperonata contains 2.2 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Peperonata?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.