Pepas integrales con membrillo natural

Packaged product Sweets and Desserts 9 de oro

Pepas integrales con membrillo natural contains 277 kcal per 100 g. A serving, 2 galletas, 30 g (30 g) provides about 83 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 421 kcal per 100 g across 221 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pepas integrales con membrillo natural by 9 de oro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
3.3 gprotein
36.7 gcarbohydrates
13.3 gfat
83kcal in serving, 2 galletas, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 13.3 g 17%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 8.3 g 30%
Total sugars L 13.3 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%277kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 4.8 g)
  • Fiber8.3 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sugars13.3 gin the lowest quarter of sweets and desserts (median 34 g)
  • Fat13.3 gbelow the median for sweets and desserts (median 14 g)
  • Sodium20 mgin the lowest quarter of sweets and desserts (median 123 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L0.67 g

Product details

Brand
9 de oro
Barcode
7792180136299
Quantity
140 g
Label serving
2 galletas (30 g)
Category
Tartlet biscuits with fruit preparation
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo integral (harina de trigo, sulfato ferroso,tiamina, ácido fólico, riboflavina), mermelada de membrillo, aceite de girasol alto oleico, azúcar, fibra de avena en polvo, almidón de maíz, humectante (INS 420), jarabe de maíz de alta fructosa, emulsionante (INS 322), esencia artificial de vainilla, esencia artificial de manteca, leudantes químicos (INS 503ii, INS 500ii), colorante (INS 100ii), sal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSugarOatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7792180136299. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepas integrales con membrillo natural?

100 g of Pepas integrales con membrillo natural has 277 kcal. Serving, 2 galletas, 30 g (30 g): about 83 kcal.

How much protein is in Pepas integrales con membrillo natural?

Pepas integrales con membrillo natural contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 galletas, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.8 g).

How many carbs are in Pepas integrales con membrillo natural?

Pepas integrales con membrillo natural has 36.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepas integrales con membrillo natural?

Pepas integrales con membrillo natural contains 13.3 g of fat per 100 g.

How much sodium is in Pepas integrales con membrillo natural?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.