How many calories are in Penne buno gusto salad?

100 g of Penne buno gusto salad has 145 kcal. Serving, 8 onz, 227 g (227 g): about 329 kcal.

How much protein is in Penne buno gusto salad?

Penne buno gusto salad contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 8 onz, 227 g (227 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Penne buno gusto salad?

Penne buno gusto salad has 14.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.

How much fat is in Penne buno gusto salad?

Penne buno gusto salad contains 9.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Penne buno gusto salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV) and Vitamin C (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Penne buno gusto salad?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Penne buno gusto salad

Packaged product Vegetables

Penne buno gusto salad contains 145 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 329 kcal.

Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin A and 23% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g

3.1 gprotein

14.1 gcarbohydrates

9.3 gfat

329kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	145 kcal
Total fat L	9.3 g	12%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	15 mg	5%
Sodium L	335 mg	15%
Total carbohydrates L	14.1 g	5%
Dietary fiber L	0.9 g	3%
Total sugars L	0 g
Protein L	3.1 g	6%
Vitamin A L	297 µg	33%
Vitamin C L	21.1 mg	23%
Calcium L	35 mg	3%
Iron L	1.6 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 37%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.1 gbelow the median for vegetables (median 4.3 g)
Fiber0.9 gin the lowest quarter of vegetables (median 1.8 g)
Sugars0 gin the lowest quarter of vegetables (median 2.3 g)
Fat9.3 gabove the median for vegetables (median 7.6 g)
Saturated fat0.88 gbelow the median for vegetables (median 1 g)
Sodium335 mgabove the median for vegetables (median 328 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5.7 g
Polyunsaturated fat L	2.2 g

Other components (1)

Vitamin A, IU L	991 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	145 kcal	145 kcal
Protein	3.1 g	3.1 g
Carbohydrates	14.1 g	14.1 g
Fat	9.3 g	9.3 g
Fiber	0.9 g	0.9 g
Sugars	0 g	0 g
Sodium	335 mg	335 mg

Product details

Barcode: 0825779020062
Label serving: 8 ONZ (227 g)
Category: salads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Penne pasta (semolina from durum wheat, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), parsley, black olives, sun dried tomatoes in oil (tomatoes, may contain one of the following: canola/virgin olive oil, natural citric acid and contains sulfur dioxide for color retention), canola oil, salt, goat cheese (pasteurized goat milk, vegetal, rennet, cheese culture, salt), minced garlic, cracked black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Garlic Tomato Milk Olive oil

Similar products

Food	Calories	Protein	Carbs	Fat
Salade sur mesure poulet bacon Bioline	145	7.2 g	14 g	6.5 g
Leichter Eiersalat mit Spargel, Gurken und Champignons Leichter Genuss	145	6.6 g	8 g	9.6 g
Salade sur-mesure poulet bacon Lidl	145	7.2 g	14 g	6.5 g
Salad'bar Little Italy Jambon sec Mozzarella Daunat	145	6.3 g	12 g	7.9 g
Egg Salad with Potato kewpie	145	5.5 g	11.8 g	8.2 g
Kartoffelsalat mit Joghurt Der Spreewälder	145	2.1 g	16.5 g	7.8 g
Altiplano exki	145	5.8 g	11.6 g	4.7 g
Salade jambon mozza Lidl	145	6.3 g	12 g	7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2265361. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2018. Imported November 6, 2026.
Open Food Facts, record 0825779020062. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.