Pelmini med kylling

Packaged product Meals and Dishes Baltika

Pelmini med kylling contains 177 kcal per 100 g. A serving, 300 g (300 g) provides about 531 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

100 g provides 40% of the Daily Value for manganese, 22% of the Daily Value for chloride and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pelmini med kylling by Baltika, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
8.5 gprotein
29.5 gcarbohydrates
2.1 gfat
531kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 22.8 mg 8%
Sodium L 320 mg 14%
Total carbohydrates L 29.5 g 11%
Dietary fiber L 2.8 g 10%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%
Vitamin A L 9.3 µg1%
Vitamin C L 0.49 mg0.5%
Vitamin D L 0.35 µg2%
Vitamin E L 0.41 mg3%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.036 mg3%
Niacin (B3) L 1.7 mg11%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 14.5 µg4%
Vitamin B12 L 0.1 µg4%
Calcium L 19.2 mg1%
Iron L 1 mg6%
Magnesium L 38.9 mg9%
Phosphorus L 133 mg11%
Potassium L 215 mg5%
Zinc L 1.1 mg10%
Copper L 0.13 mg14%
Manganese L 0.92 mg40%
Selenium L 5.6 µg10%
Iodine L 19 µg13%
Chloride L 514 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 69%Fat: 11%177kcal / 100 g
  • Protein 20%
  • Carbohydrates 69%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese40%Chloride22%Copper14%Iodine13%Phosphorus11%Niacin (B3)11%Selenium10%Thiamin (B1)10%Zinc10%Magnesium9%

Nutritional insights

  • Protein8.5 gabove the median for meals and dishes (median 6.4 g)
  • Fiber2.8 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars1.2 gbelow the median for meals and dishes (median 2 g)
  • Fat2.1 gin the lowest quarter of meals and dishes (median 5.8 g)
  • Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sodium320 mgbelow the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water50.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.97 g
Polyunsaturated fat L0.8 g
Sugars and starch (1)
Starch L24.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.011 g
ALA (omega-3, 18:3 n-3) L0.05 g
Linoleic acid (omega-6, 18:2) L0.72 g
Carotenoids (1)
Beta-carotene L4.5 µg
Other components (2)
Water L50.1 g
Alcohol L0 g

Product details

Brand
Baltika
Barcode
7090042230018
Quantity
1 kg
Label serving
300 g
Category
Meals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel, vann, kyllingkjøtt 20%, løk, fiber, salt, eggemasse, hvetegluten, rapsolje, krydder, sennep.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090042230018. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pelmini med kylling?

100 g of Pelmini med kylling has 177 kcal. Serving, 300 g (300 g): about 531 kcal.

How much protein is in Pelmini med kylling?

Pelmini med kylling contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 25.5 g in serving, 300 g (300 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Pelmini med kylling?

Pelmini med kylling has 29.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pelmini med kylling?

Pelmini med kylling contains 2.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pelmini med kylling contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), chloride (22% DV), copper (14% DV), iodine (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pelmini med kylling?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.