How many calories are in Pechugas empanizadas Tyson?

100 g of Pechugas empanizadas Tyson has 235 kcal. Serving, 100 g. (100 g): about 235 kcal.

Is Pechugas empanizadas Tyson high in protein?

Pechugas empanizadas Tyson contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g. (100 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.2 g).

How many carbs are in Pechugas empanizadas Tyson?

Pechugas empanizadas Tyson has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechugas empanizadas Tyson?

Pechugas empanizadas Tyson contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Pechugas empanizadas Tyson?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pechugas empanizadas Tyson

Packaged product Meals and Dishes Tyson

Pechugas empanizadas Tyson contains 235 kcal per 100 g. A serving, 100 g. (100 g) provides about 235 kcal.

Roughly 50% of its calories come from fat, with 26% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

235kcal per 100 g

14 gprotein

15 gcarbohydrates

13 gfat

235kcal in serving, 100 g. (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	13 g	17%
Saturated fat L	2 g	10%
Sodium L	588 mg	26%
Total carbohydrates L	15 g	5%
Dietary fiber L	1 g	4%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 26%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of meals and dishes (median 6.2 g)
Fiber1 gin the lowest quarter of meals and dishes (median 1.5 g)
Sugars0 gin the lowest quarter of meals and dishes (median 2.1 g)
Fat13 gin the top quarter of meals and dishes (median 5.5 g)
Saturated fat2 gabove the median for meals and dishes (median 1.8 g)
Sodium588 mgin the top quarter of meals and dishes (median 312 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tyson
Barcode: 7501100648138
Quantity: 550 g.
Label serving: 100 g.
Category: Frozen ready-made meals
Packaging: bag,frozen,vacuum-packed
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pechuga de pollo con carne de costilla, sin hueso y sin piel, harina de trigo, agua, contiene 2% o menos de: zanahoria en polvo, caldo de pollo, inosinato de sodio, guanilato de sodio, saborizante natural, ajo en polvo, leudante (bicarbonato de sodio, fosfato de aluminio y sodio, fosfato monocálcico, pirofosfato ácido de sodio), maltodextrina, almidón modificado (de maíz), cebolla en polvo, sal, fosfatos de sodio (trifosfato pentasodico), especias, azúcar, caldo de verduras (zanahoria, cebolla, apio), gluten de trigo, prefritos en aceite vegetal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Garlic Onion Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7501100648138. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.