Pechuga de pavo

Packaged product Poultry Mercadona

Pechuga de pavo contains 76 kcal per 100 g.

Roughly 87% of its calories come from protein, with 7% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pechuga de pavo by Mercadona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
16.5 gprotein
1.3 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 552 mg 24%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 16.5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 7%Fat: 6%76kcal / 100 g
  • Protein 87%
  • Carbohydrates 7%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.5 gbelow the median for poultry (median 19 g)
  • Sugars1.3 gin the top quarter of poultry (median 0.5 g)
  • Fat0.5 gin the lowest quarter of poultry (median 3 g)
  • Saturated fat0.3 gin the lowest quarter of poultry (median 0.91 g)
  • Sodium552 mgabove the median for poultry (median 520 mg)
  • Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mercadona
Barcode
00544597
Quantity
200 g
Category
Turkeys
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fiambre pavo Carrefour 76 12.9 g 3.7 g 1.1 g
Pechuga de Pavo Delicato 78 16 g 1.3 g 1 g
Pechuga de Pavo El pozo Artesano elpozo 78 16 g 1.3 g 1 g
Dados de pechuga de pavo serrano 78 16 g 1.6 g 0.5 g
Solomillo de pavo Mercadona 78 20 g 0 g 0 g
Solomillo de pavo marinado congelado Mercadona 78 19.5 g 0 g 0 g
Pechuga de pavo Hacendado 78 17.8 g 0.6 g 0.5 g
Pechuga de pavo braseado ELPOZO ALIMENTACION S.A. 74 17 g 0.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00544597. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pechuga de pavo?

100 g of Pechuga de pavo has 76 kcal.

Is Pechuga de pavo high in protein?

Pechuga de pavo contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other poultry, that is below the median (median 19 g).

How many carbs are in Pechuga de pavo?

Pechuga de pavo has 1.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pechuga de pavo?

Pechuga de pavo contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Pechuga de pavo?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.