Pecan Nut & Seed Rusks
Packaged product Nuts and Seeds Simple Truth
Pecan Nut & Seed Rusks contains 465 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 66.8 g | 24% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 17.1 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber6.1 gabove the median for nuts and seeds (median 5.8 g)
- Sugars17.1 gabove the median for nuts and seeds (median 6.9 g)
- Fat19.6 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat5.4 gabove the median for nuts and seeds (median 5.3 g)
- Sodium464 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 6001224944396
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pumpkin Seeds Zesty Ranch PUMPS | 465 | 20.9 g | 23.3 g | 34.9 g |
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| Speculoos Donut JUMBO | 465 | 6.7 g | 45.6 g | 28 g |
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| serano roasted corn nuts Serano | 465 | 8 g | 72 g | 15.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001224944396. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.