Peanuts
Packaged product Beans and Legumes amazon
Peanuts contains 612 kcal per 100 g. A serving, 25 g (25 g) provides about 153 kcal.
Roughly 77% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (604 kcal per 100 g).
100 g provides 1,464,600% of the Daily Value for iodine, 64% of the Daily Value for Niacin (B3) and 58% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 50.5 g | 65% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 10.2 mg | 64% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.38 mg | 23% |
| Folate (B9) L | 85.7 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.8 mg | 4% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 182 mg | 43% |
| Phosphorus L | 384 mg | 31% |
| Potassium L | 672 mg | 14% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 28.8 µg | 52% |
| Iodine L | 2,196,900 µg | 1,464,600% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gabove the median for beans and legumes (median 25 g)
- Fiber11.6 gin the top quarter of beans and legumes (median 7.6 g)
- Sugars3.6 gbelow the median for beans and legumes (median 5 g)
- Fat50.5 gabove the median for beans and legumes (median 50 g)
- Saturated fat6.1 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium532 mgabove the median for beans and legumes (median 367 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- amazon
- Barcode
- 5400606940031
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (96%), Vegetable Oils (Rapeseed, Sunflower), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuetes grillees KoRo | 612 | 24 g | 14 g | 50 g |
| Cacahuetes grillees Delhaize | 612 | 23.7 g | 13.5 g | 49.7 g |
| Arachidi Fatina | 612 | 25 g | 13.3 g | 49 g |
| Cashew-Erdnuss-Mix - Hot Chili Clarkys | 612 | 21 g | 16.8 g | 49.9 g |
| Arachidi tostate e salate Auchan | 612 | 25 g | 13.3 g | 49 g |
| Cocktail original Eagle | 612 | 26 g | 11 g | 50 g |
| Arachidi Fatina | 612 | 25 g | 13.3 g | 49 g |
| Geroosterde Pinda's / Cacahuètes Grillées Delhaize | 612 | 26 g | 11 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 612 kcal. Serving, 25 g (25 g): about 153 kcal.
Is Peanuts high in protein?
Peanuts contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 6.4 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 25 g).
How many carbs are in Peanuts?
Peanuts has 7.7 g of total carbohydrates per 100 g, including 11.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 50.5 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,464,600% DV), Niacin (B3) (64% DV), manganese (58% DV), selenium (52% DV) and copper (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606940031. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.